A heart symbol with an electrocardiogram line, an electrocardiogram sheet, and a stethoscope represents heart health.
Heart Healthy Habits: Tips for Older Adults to Boost Cardiovascular Health

These essential heart-healthy habits and practical tips for older adults can help them enjoy a longer, healthier life.

A physical therapist helps an older patient lift weights, representing how home health professionals can help with the hospital to home transition and the recovery that it entails.
From Hospital to Home: How Home Health Care Eases the Transition

Explore how home health care can facilitate a smooth transition from hospital to home. Learn about the benefits, services, and support systems that enhance recovery and comfort.

An older woman plays chess, an activity that can help older adults stay sharp.
Staying Sharp: Cognitive Exercises for Older Adults

Take a look at a few engaging activities for older adults to boost brain health and maintain mental agility.

A grab bar represents an addition that can make a home safer for aging in place.
Aging in Place: Making Your Home Safe for the Golden Years

These practical tips and strategies can make your home safe and comfortable for aging in place.

An image of a spine with the inside exposed represents osteoporosis.
What Is Osteoporosis? Causes, Symptoms, and Treatments

Discover what you need to know about osteoporosis, including its causes, symptoms, and effective treatments.

A happy home nurse helps a smiling patient in a wheelchair, representing how home health can help with pain management.
Integrating Home Health Services into Your Pain Management Plan

Learn about the benefits, strategies, and personalized pain management options that home health can offer.

An array of healthy food represents a diabetes-friendly diet.
How to Create a Diabetes-Friendly Diet for Older Adults

Discover essential tips and strategies to create a diabetes-friendly diet tailored for older adults.

A tree and road are covered in snow representing winter and the senior safety that should be prioritized during the season.
Senior Safety in Winter: Preventing Falls and Hypothermia

Learn how to prioritize senior safety and health throughout the winter season.

An older woman peacefully looks out of the window while the sun is still up, representing what can happen with sundowning.
Understanding Sundowning: Tips for Caregivers

Read on for practical tips and insights for caregivers to ease sundowning and improve the quality of care.

An older man is helped to lift a weight as part of physical therapy.
When and Why Your Loved One Might Need Physical Therapy

Discover the key signs and reasons your loved one might benefit from physical therapy.