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Why Does Walking Speed Decline With Age?

Why does walking speed decline with age? Personally we can name many people who start to slow down as the years mount up but as of today there are no notable studies that say AGE makes you SLOW. The correlation found in the age and speed studies also show a link between the body mass … Read more

Mediterranean Diet is Healthy Eating – A Good Option for Seniors

The average life expectancy in world is 67.07 years; the United States is 78.37 years and the number one country for life expectancy is Monaco on the northern shore of the Mediterranean sea at 89.7 years. Many of us have heard about the ‘Mediterranean’ diet and there is something to it according to numerous studies, … Read more

Top Five Health Issues Faced By Seniors

With advanced medicine and a peaceful world more and more people are living longer. There are senior specific problems that plague the 60+ age range and some health issues that effect all ages but seniors more so. ‘Common Health issues’ conjure up lists of different things for each of us, here is a list based … Read more

What Are The Silent Symptoms Of Prostate Cancer?

Prostate cancer is the most common form of cancer diagnosed in men according to the mayo clinic. It is not a glamorous part of the body, most men do not like to discuss it in mixed company and many will not even talk to their wife about concerns with ‘the plumbing’. There are two reasons … Read more

Why Is Going For Your Annual Exam Important?

Every 50,000 miles a car needs an oil change to stay in top condition. While it is up on the lift they do a bit of an inspection to let you know if anything is out of the ordinary. It is tempting to let an oil change go but you know that you are in … Read more