Home Health Care Blog
How Stress Can Mess With Your Mind, Body & Spirit

    Stress is a part of daily life. Whether working, parenting, managing a parent’s care, driving around town, saving for retirement, managing retirement, an illness and of course Caregiver Stress – it takes its toll on our physical health, emotional well being and how we behave. Learn a few key features of Stress and … Read more

Caring for Loved One With Alzheimer’s Disease – Home Safety Hints

  Home Safety when caring for a loved one with Alzheimer’s/Dementia is a key to preventing avoidable accidents and injuries and STRESS. Invest a little time and a little money to safety proof your home environment as best as you can. Boca Home Care Services conducts a Basic Home Safety Assessment with each new family … Read more

Do You Have Caregiver Stress?

   Of Course you do if you are a Caregiver. Caregiver Stress will only increase as more people develop  Alzheimer’s Dementia in the coming decade. Read the main symptoms  of Caregiver Stress. Once identified and acknowledged, it is easier to develop and practice coping skills. It does take a village….so why do so many family … Read more

Heart Health Is Brain Health — Get Healthier

  Tips on how to increase the odds in your favor of possibly preventing Heart Disease and Dementias. Or at least reducing the severity. Common sense approaches, supported by Medical Research to help you stay healthier.   You’ve likely heard it before from your doctors. Research studies keep showing some basic truths to help reduce … Read more

Be a Healthier Caregiver

  Learn Ten Ways to Reduce Your Stress as a Caregiver to a Loved One Who Has Alzheimer’s Disease or any type of Dementia.  Caregivers Make Everything “GO” so YOU  Must Take Care of Yourself in Order to Keep Taking Care of Your Spouse, Parent or other Loved One.   An astute Adult Son or … Read more