Make 2013 the year you “take control” of your heart health rather than resolving to eat better or snack less. Keep those resolutions but put them in the framework of “Heart Health”. It can make it easier to stay motivated. Set a long term goal, i.e. attending a grandchild’s graduation, staying out of the … Read more
Improved Heart Heath for 2013 – Tips or Resoutions
Posted by in Aging | Health | Nutrition - (0 Comments)Holiday Fall Prevention – Keep the Season Joyous
Posted by in Aging | Alzheimer's | Caregivers | Dementia | Disability | Fall Prevention | Health | Home Health Care - (0 Comments)It has become well known that Seniors, aged 65 and older are at particular risk for falls. These falls can be life changing events. Around the holidays, if visiting the family, special attention needs to be paid to how to make your home safe for your parents. If your mother, father or other elderly … Read more
Boomer Healthy Aging Tips – Start Now To Feel Better Later
Posted by in Aging | Aid and Attendance | Fall Prevention | Health | Home Health Care | Nutrition | Retirement - (0 Comments)
September is “Healthy Aging Month” and “Alzheimer’s Awareness Month”- Who Knew? Boomers, the time is now to start thinking ahead for a healthier “Old Age”. Here are some tips to start exploring now, and so e to do with your parents. If you are currently in your 50s and 60s you are starting … Read more
Happy Fourth of July to One and ALL!!!
Posted by in Aging | Aid and Attendance | Caregivers | Disability | Home Health Care | Medicare | Nutrition | Retirement - (0 Comments)
Boca Home Care Services wishes a very happy Independence Day to our clients and families. Even on a Wednesday it is a wonderful opportunity to take advantage of community activities, go to your clubhouse or any BBQ. Watch your diet and watch beautiful fireworks. No excuses, plan ahead and socialize with … Read more
Whether sitting around the house or on the go, we like to snack. With a little time and attention to what you are eating, you can make healthier snack decisions. Here are a few Healthier Snacks for everyone, young and older. Boca Home Care recommends you pay attention to special health needs, consult your … Read more
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