Quality Home Health Care

Fun and Good Health for Boca Raton Seniors

It can be difficult growing older, especially if you have lost your lifelong friends and family members. The isolation can cause extreme loneliness if you live alone. If you live in or near Boca Raton, you do not need to be lonely or bored. You can have good health and good fun in Florida.

Florida Has Activities And Events For You

When you want a day of adventure without traveling far, Boca Raton’s Mizner Park has many opportunities. Elderly woman out with aideKnown as a lifestyle center, the park has a Museum of Art, an art gallery, an iPic movie theater, a variety of restaurants where you can have coffee or a meal, and stores. You can also sign up for notifications so you will be aware of special events held in the park.

The Burt Aaronson South County Regional Park offers a nature center, a waterpark, an amphitheater, and a golf course. If you want to take your pet out for the day, there is a dog park, too.

When you live in Palm Beach County, you may be attracted to the local beaches. While there are two miles of beautiful beaches on the coast, there is more for you to do than relax on the sand. One example is the Gumbo Limbo Environmental Complex located in Red Reef Park. You can enjoy the boardwalk trail, the butterfly garden, and sea tanks.

When you want to treat yourself to something special, consider a day at the spa. Your city has many spas from which to choose. The Balance spa, the Eden Day spa, and the Maui Spa & Wellness Center are some examples.

DuBois Park is a great place for water sports. You can stay strong, limber, and healthy with low-impact water aerobics, as well as swimming and even snorkeling. You can have a picnic on the beach, go kayaking, and fish in the fishing holes.

Good Times In Broward County

If you like to browse and shop at flea markets, Pompano Beach has the largest one in the United States. The Festival Flea Market Mall is an all-indoor flea market that has more than 500 merchants and retailers with booths, pushcarts, kiosks, stores, and boutiques. The Mall offers restaurants, too, and is open every day of the week.

For a cultural experience, you can try the Museum of Discovery and Science. You can meet turtles, alligators, and otters up close, learn about Ecoscapes, view Florida’s fauna and animal species, and more. You will find this museum in Fort Lauderdale.

The Broward Center for the Performing Arts is the perfect place to enjoy ballet, live musical performances, and other exciting events. The Center also offers adult enrichment classes, where you can study dance, music, and the arts.

AirboatUSA is great for people of all ages. Even seniors who use wheelchairs can enjoy many activities. You can go on a genuine safari through the Everglades, and it is the perfect place for photography and fishing.

The Bonnet House & Gardens is another attraction you will like. You will be impressed by the beautiful botanical gardens, and will even see wild monkeys roaming freely.

Duck Tours will make you feel like a kid again. It is a fun way to sightsee throughout the city of Fort Lauderdale. Seniors love Duck Tours as much as children.

It Is Safer, And More Fun, When You Are Not Alone

The coastal area of Florida is a wonderful place to live during the senior stage of your life. However, when you are thinking about all of these events, attractions, and activities, you may have some additional concerns. You want to make the most of living in Florida, but none of the activities are as much fun if you do it all alone.

You can have a home care aide for companionship. Senior activities are much more enjoyable when you can share them with a special person. Each outing will be an exciting adventure with your aide.

Safety may be another concern. If you are worried about venturing into unfamiliar areas by yourself, you will not have this concern when you have a home care aide. Your aide will ensure your safety when you are going out for meals, attending special events, and participating in activities.

If you are like many seniors, you may not have your own transportation. Perhaps you do not have a car, or you do not like to drive. You may not want to rely on buses or call a taxi cab when you want to go out for the day. Your home care aide will be happy to drive and accompany you to events in and around your community.

Boca Raton Elderly Home Care

Many people think of home care in terms of health and safety issues in the home, and assisting seniors who are frail. These are only a few benefits of elderly home care. Active, healthy seniors appreciate aides, too.

Isolation and loneliness can be quite harmful to elderly persons. While many seniors today enjoy all the benefits of living in their own homes, it cannot make up for the sense of loss when they no longer have loved ones in their daily lives. Home care aides cannot replace family members and old friends, but they quickly become a senior’s special, trusted friend.

If you are a senior living in or near Boca Raton, or are concerned about a family member who lives in the area, consider all the benefits of an aide for elderly home care. The golden years can be a safe, rewarding experience. Seniors can look forward to fully participating in their communities, and staying active in their everyday lives. A home care aide is the ideal solution for seniors who want to avoid isolation, and enjoy this all-important stage in their lives.

With so much to offer, seniors in south Florida never need to be lonely or bored. These are only some of the many attractions, events, and activities available in this part of the state. You can enjoy your life much more, and never need to be alone.

Boca Home Care Services has been matching seniors in Palm Beach county and Broward county with compatible screened and certified home care aides since 1998. Call them for information: (561) 989-0611

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Thank You From Jewish Family Services

thank you  letter

Ruth and Norman Rales Jewish Family Services sent this thank you note to Lisa Kaufman of Boca Home Care Services for sponsoring the very successful food drive for the Jacobson Family Food Pantry.

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Activities for Seniors in Palm Beach County, Florida

Pastimes for Seniors in Palm Beach County

Seniors aren’t trying to create an exclusive club when they designate a program for 55+ or even older groups. They are simply aiming to encourage one another to get out, be active, and try something new. It keeps the brain agile and healthy when you try an activity you haven’t participated in before; when you laugh; and when you join community. Why not try some of these interesting and sometimes exciting pastimes?

Traveling with a Crowd

Just about anyone would agree that traveling the world alone is daunting, even if people speak English at your destination. senior-activitesEven a long domestic journey is less comfortable than a trip for two. Traveling is also expensive, even with seniors’ discounts. Consider making the most of group rates and join a tour group heading to just about anywhere. Both Palm Beach County, generally, and Lake Worth, more specifically, run such groups where participants can be sure of finding people in their own age to go with them places.

A coordinator will pick the location based on input from regular members who meet periodically on social media and in person to look at brochures and consider the most senior-friendly places to visit. Groups can split up, too, and base their searches on the physical requirements of traveling with someone in a wheelchair or a sight-impaired individual. For example, some museums and very old buildings have been newly renovated to be more accessible, if only by installing ramps and lifts. For able-bodied individuals, there are few limits. Go where your interests lead you.

One Palm Beach County group is devoted to women. These are widows and divorced individuals; women who never married or whose spouses aren’t as adventurous as they are. They want to do things other women enjoy; let the men get together and play poker while they explore shops, fashion museums, or hike together in the safety of a large group. At any age, women traveling together are always safer.

Some of the most popular destinations for seniors are all-inclusive resorts in the Caribbean and Mexico, but seniors also board cruises to Alaska, take bus tours to Reno, and hop on the Rocky Mountaineer through the most beautiful, wooded, mountainous parts of western Canada.

Tai Chi, the Gentle Martial Art

The movements of Tai Chi are taught by a senior instructor in Delray Bora. His is among several groups in the area which focus on Tai Chi and other exercises from the East, including Qijong. These practices are said to promote better balance and breathing. They promote stress relief and support non-medical pain management. Individuals who take part in these groups appreciate the slow, focused movements which, like yoga, flow nicely together in a rhythm. Many seniors find these arts helpful if they suffer from chronic pain and don’t want to be on painkillers or wish to reduce them. Memorizing movements promotes brain health and agility. The positive atmosphere is also wonderful and full of hope. As for Tai Chi, this isn’t just exercise; watching participants move in time to an instructor’s leading is beautiful to watch.

Meet-ups

These are located around the Palm Beach County region. A coordinator starts his or her group on social media and invites people to sign up for regular light exercise, lunches, a book club, board games, outings, bowling, or trips to local museums. No one knows the location until he or she signs up and then the address is shown. These meetings might take place in a person’s home or a nice restaurant. Exercise could be cycling or walking, but you only find out more when you sign up. Activities alternate regularly.

Wine Tasting

Wine and food evenings emphasize the wine plus culture and learning, not reckless drinking. Get involved with a classy group at a swanky location, private or commercial. Connoisseurs are encouraged to come and taste varietals from around the country including Florida but also New York, Washington, and California. Explore wines of the world, both red and white, plus fortified varieties and the foods they pair nicely with. Consider the history of wine and the ongoing love affair between cheese and wine. Find out what’s new in the wine-making industry and how chefs find new recipes to pair with Pinot Noir, Riesling, etc. or even cook with them. This casual group meets at different locations regularly which could be someone’s home or a high-end wine bar; always somewhere tasteful. Also, a group in West Palm Beach is not limited to seniors but welcomes them, so if you come along and feel the average age is too low, break off and form a splinter group. Other seniors are sure to feel the same way.

Dance Classes in Lake Worth

If you have rhythm in your soul but never found a place to set it free, Lake Worth offers dance classes in a variety of styles. These are for people who dance socially, not competitively; there is no performance element unless you love to steal the show with your partner. By all means: steal the show on a dance cruise with your spouse, but here the atmosphere is relaxed. Classes focus on Latin dancing. Other dance studios will teach ballroom and line dancing as opposed to steamy salsa. There isn’t an age limit but seniors are attracted to this opportunity to learn the real steps behind what they have done intuitively for many years. Come alone; you won’t be the only one, and you might make a friend or meet that special someone.

Seniors and Yoga in Palm Beach County, Florida

One of the gentlest activities seniors can undertake is yoga. Your fitness level doesn’t matter; just join the Highland Beach group every week. Watch as your agility improves but don’t push yourself to the point where a stretch hurts you. A certified instructor is there to encourage you, talk you through gentle beginners’ yoga poses, and to help you get in and out of poses if need be. Also, she will remind everyone not to try stretching further than is strictly natural. No one should get injured at yoga. Taking part in Yoga, Tai Chi, and other exercises stimulates blood flow and promotes a sense of joy.

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Home Care Improves the Quality of Life for South Florida Seniors

With more and more seniors choosing to live in their own homes, there can be a considerable amount of worry for a senior’s family. If your senior prefers to age in place, his or her life can be so much better with a home care aide.

A Home Care Aide And Light Housekeeping

elderly man and home care aide at a South Florida  beachWhile most seniors do prefer a neat, clean home, there can be reasons your senior does not do housekeeping chores every day. He may have a medical issue that limits his activity, feel too tired, or simply dislikes the chores.

There can be multiple benefits to his aide performing light housekeeping tasks. When his home is tidy, it will be a safer environment. A clean home is essential for a senior’s health. Neatness is also psychologically beneficial. When his home is neat, he will feel good about his home and about himself.

Making the bed, washing the dishes, and making sure the floors are free from clutter are some of the housekeeping chores your senior will not have to do for himself. He will have a healthier, safer home.

Home Care Aides And Companionship For Seniors

Isolation is unhealthy and potentially dangerous for seniors. Seniors who are lonely are prone to depression. When they have too much time alone, it can lead to unlimited worry about themselves and their lives.

Companionship helps seniors know they are valuable, interesting human beings. If your senior has a concern, he will have someone to talk to about it. Companionship can prevent loneliness. When his aide is always ready to listen, your senior will love talking about himself, his memories, and his interests. These daily interactions can greatly enhance his mental health.

Home Care Aides And Transportation

There may be a number of errands a senior needs to do outside the home. Whether he does not drive or feels uncomfortable riding the bus, his aide can assist with transportation. From grocery shopping to visiting the post office or dry cleaners, it will be a safer, more enjoyable experience.

South Florida Seniors And Activities

Activities are important for a senior’s physical and mental health. When he can share activities with his aide, every activity will be more fun.

Some activities to consider are outings with his aide. In South Florida, there are plenty of opportunities for senior citizens. Whether he enjoys activities that are specially designed for seniors, or prefers to take in a movie, a play, or a ballgame, he will be safer and have more fun when he is with his home care aide. They can visit restaurants, parks, and a wide variety of other places.

There are activities he and his aide can do at home, too. Whether he does not want to go out because it is raining, is too tired to go on an outing, or simply prefers an indoor activity, they can find many options to participate in together. They can do puzzles, have a sing-along, or do some simple exercises. Indoor activities can keep a senior’s mind and memory sharp, and promote good mental health.

Home Care Aides And Medication Reminders

Even the healthiest seniors can forget to take their medications. Your senior may be forgetful, have difficulty reading medication labels, or have trouble counting pills for the correct dosage.

His home care aide will ensure he takes the correct amount of medication at the correct times each day. There will be no risk of him skipping medication when he needs it, or taking too many pills at a time.

A Record Of Your Senior’s Experiences

Home care aides are usually asked to keep records of a senior’s daily activities, experiences, and progress. This information is valuable to the senior’s physician. It can help the doctor know if he should make changes in the senior’s routines, or if he needs to see the senior in person. It can also be useful for the senior’s family members who are concerned about his everyday life.

Home Care Aides Make A Positive Difference For Seniors

Even the healthiest, most independent senior can benefit from a home care aide. An aide will oversee and assist with his activities of daily living, help meet his daily needs, and keep him healthy and safe. His trained, experienced aide knows how to relate well with seniors, and knows how to handle emergencies.

However, the practical aspects of senior care are only one reason home care aides are important. Companionship is as important as housekeeping, transportation, and meals.

Seniors who have aides that come to their homes are happier, mentally sound, and physically healthy. Your senior will know he has someone who truly cares about him, and wants to be a part of his daily life. This can make an amazing difference in his outlook, and he will have a better quality of life.

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Hire a Home Care Aide to Help with Your Aging Parent

Having to maintain a career and family is difficult for a person who needs to take care of an aging parent. Most adult children cannot quit their jobs to take care of their elderly mom or dad. Hiring a home care aide through Boca Home Care Services may offer the solution.

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