Quality Home Health Care

How to Choose the Best Smartphone for a Senior Citizen

How do you determine the best smartphone for seniors? Their priorities related to a mobile phone are somewhat different from a teenager. smartphoneThey are not looking for hours of entertainment, gaming and chatting through various social media apps. Their first priority is to be able to talk to their loved ones, friends and colleagues. They do not want to fumble with multiple options just to make a call or send a message. You have to choose a smartphone that has the right size, features, and functions for seniors. Following are some important things to consider when buying such a smartphone.

Two Types of Cell Phones for Seniors

The first type of cell phones for seniors has the small form factor, large physical buttons, and a small screen. It is suitable for senior citizens who may find new age smartphones difficult to use. They do not want to fumble with apps and tapping functions. The second type of cell phones is usual latest smartphones that most people now use. The only difference is that you have to choose a smartphone that will be easiest to use by a senior citizen.

Specific Problems Faced by a Person

First of all, you have to determine what type of physical problems a person faces. It can be as simple as being unable to look at small letters and as complex as unsteady fingers. Most smartphones now have not so obvious touch buttons and push buttons. A flip phone may not be suitable for some individuals who face difficulty infrequently opening and closing a device. Learn about specific problems faced by a person and determine the right smart phone accordingly.

Easy to Use Functions

This is the first priority of seniors. They are looking for intuitive and user-friendly features that are easy to find and operate in a smartphone. All basic functions of a simple feature phone should be present in the smartphone. It should not be so difficult that the user has to frequently seek help from others just to know how to call, how to send a message and how to read a message. Frequently used apps should be easy to find, use and operate. A high-resolution screen is always better because it helps avoid eye strain. Bright colors and sharp images make it easy to read letters and view images clearly. The smartphone can be used outdoors even during the daytime. Now very few smartphones have large buttons. However, you have to buy such a phone if it is a priority.

Limited or Simplified Features

Smartphones designed especially for seniors have intentionally limited features. This makes it easy to find the required features quickly and easily. Even if a smartphone has lots of features and functions, it should be easy to find frequently used features and functions. Basic command functions and menus should be easy to operate. One way you can simplify it for them is to install apps that are specially designed for seniors. These apps have limited and easy to use options, menus, buttons and links.

Assistive Features

Individuals who suffer from some physical health problems need devices that incorporate assistive technologies. In such a case, you have to first know the health problems faced by the person. A person may have poor eyesight but no problem in the physical handling of small devices while another person may have good eyesight but face difficulty in using digital buttons and other functions of a smartphone. Some smartphones let users amplify the sound if they have hearing problems. It should be easy to start the phone, make calls, and send and receive messages. Any emergency dialing feature should be displayed prominently after starting the phone. It helps notify family members or caregivers in case of an emergency. Seniors under treatment look for a device that alerts them to take their medication at the right time.

Affordable and Easy-To-Use Smartphone Plans

Telecom companies offer different types of plans. Some plans are very complex and not suitable for seniors. They want simple and affordable plans for basic calling and data usage. A reasonable service plan that is easy to check, manage and monitor is best for seniors.

Each person has a different set of physical limitations. Determine those limitations and find a smartphone accordingly. Generally, look for a clear and bright display, built-in voice commands, good speakerphone quality, SOS button, lightweight, long battery charge holding capacity, easy to hold device size and non-slippery body. The call and data plans should be easy to manage and monitor whether it is a phone purchased under a yearly plan or an unlocked phone with a prepaid plan.

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How a Home Care Aide Can Help Your Elderly Parent Enjoy a Higher Quality Life

If your elderly parents are staunchly committed to aging in place, you probably have a lot of anxiety concerning their ongoing welfare and well-being. elderly woman with her home care aideThese are very common fears given that more seniors are looking to cut their living costs while maintaining their autonomy by remaining in their own comfortable and familiar homes. Due to the fact that decreases in mobility, memory and cognitive functioning are all normal parts of growing old, all aging adults need have to plans for aging in place safely. As such, having a home care aide who is capable of offering a flexible, adaptable range of services is often critical for ensuring that seniors maintain optimal life qualities all throughout their golden years.

How A Home Care Aide Can Assist Elderly People With Essential Tasks

Decreases in vision, reaction times and memory are just a few of the many reasons why your elderly parents may eventually be required to give up their driving privileges. At some point in time, most seniors discover that it is simply no longer safe for them to operate their vehicles. Rather than catching the bus or paying for ride-share or taxi services, however, your elderly parents can get transportation assistance from a home care aide. This will allow them to do their shopping and run other essential errands in a safe, comfortable and convenient way. A home care aid can also provide transportation for helping seniors maintain balanced and robust, social lives.

Decreases In Mobility And Fine Motor Coordination

Degenerative, age-related illnesses such as Parkinson’s disease can make even the most minor tasks incredibly challenging. Even aging adults who have not been diagnosed with Parkinson’s can experience difficulty in grooming and bathing themselves due to diminished mobility and fine motor control. Home care workers can assist with these daily tasks while exhibiting the utmost respect, empathy and professionalism. They can also gently encourage your elderly parents to maintain as active a role in their own responsibilities as possible. The more that seniors are encouraged to use their fine motor skills, memories and cognitive abilities, the longer they are likely to retain them.

Mitigating Problems That Result From Declining Memory

It doesn’t take a degenerative brain disease like Alzheimer’s to make senior adults struggle with memory. Unfortunately, however, age-related memory loss can be incredibly dangerous, especially when elderly people have multiple medications that they’re supposed to take each and every day. As memory declines, the risk of forgotten doses and accidental overdose dramatically increase.

While the typical home care aide is a non-medical professional, this person can still assist with medication management by issuing medication reminders.

Help With The Responsibilities Of Maintaining A Home

As people experience decreases in both their physical and cognitive abilities, even everyday responsibilities like doing the laundry or washing the dishes can become overwhelming. A home care aide can assist with things like light housekeeping and even cooking so that seniors have less to do and are assured of having safe and comfortable living environments. It is important to note that when both cognitive functioning and memory decline, having elderly people continue to use the stove and oven can have a significant impact on their safety.

Preventing Senior Isolation, Loneliness And Depression

It is important to additionally have a plan for preventing senior isolation. This is especially vital if one or more of your elderly parents is temporarily or permanently housebound. While visiting family members can provide essential social engagement from time to time, regular companionship care from a seasoned home care worker will keep feelings of loneliness, anxiety and depression at bay. Not only is this regular engagement good for protecting and preserving an elderly person’s mental health, but it can also have a very powerful and positive impact on his or her health overall. People tend to thrive when they have the right resources, services and support for feeling comfortable, valued and safe. Fortunately, these are all benefits that a certified home care aide can provide.

Boca Home Care Services has been matching seniors with screened and qualified home care aides since 1998. Please call 561-989-0611 for information.

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Signs That an Elderly Person Needs a Home Care Aide

Aging in place is a positive option for seniors. Elderly persons benefit in many ways when they can enjoy independence in their own homes. However, this does not mean a senior does not need help. You may notice some signs that your loved one needs a home care aide.

Your Loved One Has Become Forgetfulsenior loneliness

Some degree of forgetfulness is natural to many elderly persons. It does not necessarily mean he has a health or mental health issue. Forgetfulness, though, is a sign that he needs assistance.

Forgetfulness can affect a senior’s health and safety. He may not remember to take his medications on time, eat meals, or lock his doors. Even moderate forgetfulness can be harmful or dangerous to an elderly person.

Your Loved One Spends Too Much Time Alone

If your elderly relative does not have friends in his age group, does not associate with his neighbors on a regular basis, or does not have a family member who visits frequently, loneliness can be harmful.

When a senior does not have someone to communicate with regularly, he may spend much of his time worrying. It can affect his mental health, and he may become severely depressed.

Your Loved One Neglects His Home

Seniors are not all excellent housekeepers. Some seniors may not feel up to tidying their homes, while others dislike household chores or have never learned the skills. There are also many seniors who refuse to throw anything away.

These issues can make the home environment unsafe. When debris is allowed to build up, it can increase the risk of falls. Items can block doorways, or create fire hazards. If a senior does not clean regularly, dirty dishes in the kitchen or mold in the bathroom can make his home unsanitary, and increase his risk of illness.

Your Loved One Does Not Have A Healthy Diet

While some elderly persons love to prepare meals, many do not. Your elderly relative may be eating only processed foods that he can quickly make in the microwave, eating too much junk food, or eating products that are not on the diet his doctor recommends. He may even skip meals if he does not feel like cooking.

While kitchen safety can be complicated for seniors, an improper diet can also lead to health issues. In addition to meal preparation, he may have difficulty shopping for healthy foods on a regular basis. Perhaps he does not have transportation, or grocery shopping is too strenuous.

Your Loved One Has Developed A Sedentary Lifestyle

There can be legitimate reasons a senior is not as active as he was in the past. It is not unusual for an older person to be frail, or he may have health problems that limit his mobility. elderly woman with her home care aideHowever, it is not in a senior’s best interest to spend all of his time watching t.v.

Moderate activity is important for his physical health and his overall sense of well-being. It is also important for him to leave his home and join the community. If he never gets out of the house, he is deprived of the opportunity to enjoy exercise and fresh air, to enjoy events in his city, and to interact with other people.

Your Loved One Neglects His Personal Appearance

Your mom or dad may have been conscientious about grooming and personal appearance in the past, but you notice this has changed. Your elderly relative is less concerned about bathing, the condition of hair or teeth, and clothing may be unkempt or inappropriate.

From tiredness to depression, there can be numerous reasons seniors neglect their appearance. Regardless of the reason, it should not be ignored.

Your Loved One And A Home Care Aide

A non-medical home care aide can be exactly what your relative needs. The aide you hire through the home care agency can help your elderly relative with all of these issues.

Elderly persons can be independent when they age in place at home. You do not have to worry about his health, safety, or even his general happiness when he has his own personal aide. The aide is well-trained, qualified, and ready to assist your loved one in his daily life. A home care aide is someone you can trust with your senior and his home.

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What Seniors Need to Know About Health Care Decisions

As you grow older, it is time to think seriously about health care decisions. senior man with advance directive in hositialThe wisest step seniors can take is to prepare for their future health care by considering some important legal issues.

What Is A Durable Power Of Attorney?

A durable power of attorney for health care is also referred to as a health care proxy. When you appoint someone to this position, he will have the authority to make health care decisions in your behalf. If your illness is to the extent that you cannot make your own decisions, your proxy will be able to speak for you.

Complications can arise if you do not have a health care proxy. If you have not granted anyone this authority, the decisions may be up to your health care providers. If this occurs, your doctor may not know your wishes, or he may ignore your wishes and do what he feels is best.

You should put careful thought into choosing a health care proxy. While you should reasonably assume the person will be available if his assistance is needed, you also need to know he will abide by your wishes. Before you prepare this document, discuss every aspect of your health care with the person you are considering. You need to know he will respect your decisions, even if he does not agree with them.

Most seniors choose close family members as their durable power of attorney. However, this is not a requirement. If you are not sure a family member will carry out your wishes, or if you have no close relatives, you can appoint a friend, your minister or priest, or any other adult you feel is appropriate.

What Is A Living Will?

A living will covers your end-of-life decisions. Its purpose is limited.

If you become ill or injured to the extent that death is in the foreseeable future, a living will informs your health care providers of your wishes regarding treatment. As examples, you may want your life to be extended as long as possible, even if you are in a coma, or you may object to life-extending procedures such as feeding tubes or breathing tubes.

Whether you want every procedure possible, or a do-not-resuscitate order, your wishes will be clearly stated in a living will.

What Is An Advance Directive?

While an advance directive includes your end-of-life decisions, it covers more information regarding your future health care. You do not have to be near death for an advance directive to come into effect. It can make your wishes clear to the health care providers if you are too ill to communicate.

The advance directive will let health care providers know what you do and do not want regarding medical treatment. Your health care proxy should also be named on your directive. As the directive covers your end-of-life decisions as well as your future health care decisions, you do not necessarily need a living will if you have an advance directive.

For Seniors Making Health Care Decisions

If you are uncomfortable with these topics, it is easy to make mistakes. While living wills and advance directives are often available in hospitals, you do not have to use the forms provided by your hospital. Although forms are available online, they may not be exactly what you want.

As advance directives and living wills are legal documents, consider asking your attorney for assistance. Your lawyer can prepare the documents to meet your specifications. Your lawyer can also help you find witnesses to make the documents legal and valid.

Both living wills and advance directives must be honored by health care providers. If the provider in charge of your care does not agree with or approve of your decision, he is obligated to turn your care over to a provider who will abide by it.

Do not allow anyone to pressure you into naming them as your health care proxy. This is a decision you need to make for yourself. You do not have to appoint a family member if you believe someone else would be more reliable.

The best time to address these issues is when you are reasonably healthy and sound of mind. This can greatly reduce your risk of someone attempting to override your decisions when you cannot speak on your own behalf.

Your future health care decisions and end-of-life decisions should not be anyone’s decisions but your own. When you have an attorney to assist you with these documents, they will be completely binding by law. You will be able to update or revise the documents any time you choose, but no one will be able to ignore or override your decisions even if you are at the end of your life or severely incapacitated. With these documents, and a suitable health care proxy, you can have peace of mind.

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What You Should Know About Osteoporosis & Seniors

Osteoporosis is common in elderly persons. While it is more common in women, senior men can develop it, too. Some information can help you live and cope with this condition.

What Is Osteoporosis?

Osteoporosis is a condition in which the bones have become weaker and less dense than they were in the past.  osteoporosisAging is the main risk factor for developing osteoporosis.

Osteoporosis itself generally does not cause pain. This is one factor that makes it different from rheumatoid arthritis. However, while pain is rarely an issue, the risks associated with osteoporosis can make the condition dangerous.

Bones that are not as strong and dense are prone to fractures. You are more likely to suffer from broken bones when you have this condition. While broken bones in the elderly can take a longer time to heal, a senior citizen who experiences broken bones can have other complications. A common example is developing pneumonia because you cannot easily move about when you have a broken bone.

A second issue connected to osteoporosis is a spinal deformity. This condition, known as kyphosis, can affect your mobility and is often painful.

Healthier Bones Mass Through Diet

There are a number of ways dietary changes can affect your bones.

Milk enriched with Vitamin D can increase bone strength, density, and health. The Vitamin D is especially important if you do not have enough exposure to natural sunlight.

A nutritious diet that is plentiful in vitamins and minerals can increase bone health. Vitamins C, E, K, and A, as well as iron, zinc, and magnesium, should be in your daily diet.

Choose fresh, whole foods over processed foods. While processed foods are unhealthy in general, they usually contain too much sodium. Avoid adding salt to your meals.

You can also increase bone health by not smoking, and not consuming too much alcohol. Ask your doctor for advice if you cannot easily give up these habits.

Osteoporosis And Exercise

Bone loss can be increased by immobilization. If you have a sedentary lifestyle, you need to become more active. You should not attempt to take on strenuous exercise if you are not accustomed to it. For most seniors, moderate exercise every day should be the goal.

Exercise will keep your bones as healthy as possible. It is good for your general health and your state of mind, too.

Decreasing The Risks Of Fractures

Falling is the most common way seniors with osteoporosis develop fractures. You can take some steps to decrease this risk.

Flooring in your home should be secure. If possible, carpeting throughout your house or apartment is the best option. It is easy to slip and fall on tile floors, and to trip over rugs that are not secured to the floor.

If you have a stairway in your home, carpeting is ideal. Stairways should be well-lighted. Lighting strips are a safe alternative to light bulbs that must be turned off and on with a string or chain.

Falling in the bathroom can be a problem. You can reduce this risk by keeping all surfaces in your bathroom dry. You can also ask someone to attach railings around your toilet, bathtub, and shower.

Your home should always be free from clutter, and you should have appropriate lighting in every room.

Living With Osteoporosis

Whether you are male or female, a young senior or elderly, these tips can help you stay healthy. You can avoid falling, and reduce your risk of dangerous fractures.

An overall healthy lifestyle can make it easier to cope with osteoporosis. It does not have to be a serious problem in your life.

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