Quality Home Health Care

An Active Life for Palm Beach County Seniors

Seniors who maintain an active lifestyle are healthier and happier. There are many opportunities for you to have fun in Palm Beach County, Florida.

Senior Living In Boca Raton

Aging does not need to mean leaving culture behind. There is no shortage of cultural experiences at the Boca Raton Museum of Art. You can watch artists create their work, see documentaries and films, take a tour, and listen to live jazz. boca raton seniors at the beachYou can create your own artwork, listen to a lecture, and even participate in puzzle activities or sign up for a class. You can buy souvenirs at the museum store. The Museum is open every day except Mondays and holidays.

When you want to be surrounded by nature, plan a visit to the Gumbo Limbo Nature Center. You will love the four different outdoor marine aquariums, solar exhibit, butterfly nursery, tortoise exhibit, sea turtle garden, and more. You can adopt a sea turtle, hike the nature trails, or walk through the new Boardwalk trail.

Florida’s sun and sand appeal to senior citizens. The Red Reef Park and Sugar Sand Park offer plenty of both. Red Reef Park is set on 67 oceanfront acres. You can enjoy the great outdoors on the beach, have a picnic, snorkel, swim, or fish. There are lifeguards present year round. You can enjoy birdwatching, too. Sugar Sand Park offers a community center, exhibits, events, and athletic facilities.

Sugar Sand Park is not only about nature and the beach. When you want a relaxing experience, you can visit the Willow Theatre. Whether you prefer family entertainment, Mainstage shows, dance productions or music productions, there is something for you.

Active seniors will love the Swim & Racquet Center. You can play tennis, swim in the large heated pool, or relax in the spa. The center is open every day.

You have a wide range of choices for meals in Boca Raton. Fine dining, bars and pubs, buffets, grilles, and more can all be found in this city. You can enjoy every type of cuisine imaginable. One example is the V & S Italian Deli. You can have a tasty cold sub sandwich at a reasonable price.

Fun For Seniors In Boynton Beach

When you want to mingle with other seniors, try the Senior Center. The center offers meals, computers, pool, and the chance to make new friends.

At the Civic Center, you can join a square dance club, or stay strong and healthy with jazzercise.

Highland Beach For Seniors

This tiny town is a nice place to unwind, relax, and meet people. Approximately 80% of its residents are retired individuals. Stop in at the Latitudes Restaurant for seafood or American cuisine. It is a nice restaurant to visit when you want a burger or a sandwich.

Senior Citizens In Delray Beach

One of the best places in Florida to enjoy peak health during your senior years is the Delray Community Wellness Center. You will find social activities such as gardening, games, puzzles, art classes, musical performances, movies, and outings with other seniors. The center offers fitness programs, spiritual programs, and services focused on health and wellness.

Lake Worth Seniors

The Poinciana Golf Club is ideal if you play golf or want to learn. The golf course can also be used for walking if you do not play the sport.

There is a huge range of activities at the Mid County Senior Center. Arts and crafts, Bingo, fitness classes, wood carving, singalongs, and dances are only a few examples. The center also offers defensive driving classes, luncheons, and day trips to seniors over age 60.

Lantana, Florida

For something different, try the Sons and Daughters Farm and Winery. You can sample wines, and have inexpensive snacks.

You can make the most of the Florida sunshine at Lantana Public Beach. It is like year-round summer when you can relax on the beach.

Palm Beach, Florida

The Flagler Museum is a must-see in Palm Beach. There are special programs, exhibits, and guided tours at this National Historic Landmark.

Stay active and have a great time at the Breakers golf course. It offers special amenities such as outdoor dining, practice greens, and golf lessons. You do not need to be an experienced golfer to play at the Breakers.

Seniors In West Palm Beach

As the county seat, the city has much to offer. Spend a day at the Palm Beach Zoo, the South Florida Science Center and Aquarium, or see an exciting concert at the Coral Sky Amphitheatre.

Check out the Norton Museum of Art, or stroll through the Clematis Street Historic Commercial District. Stop for a meal at one of the many restaurants, such as Morton’s the Steakhouse. The Morton’s menu ranges from tuna tacos to filet mignon. Whether you want an inexpensive lunch, or to splurge on a superior-quality dinner, you can have exactly what you are looking for at Morton’s.

Palm Beach Gardens, FL

If you are 55 or older, the Lakeside Center has a Seniors club. It is a nice place to make new friends, socialize, and stay active. As a senior, it is important to have friends in your age group. When you visit the center, you can join the club.

The GreenMarket is open every Sunday. There are homemade breads and other baked goods, fresh vegetables and fruits, cheeses, herbs, and other healthy foods. If you are not familiar with farmer’s markets, you will want to visit the GreenMarket. After you have tried some of the foods, you will want to return nearly every week.

The Gardens Recreation Center offers fitness and wellness classes, an Aquatic Complex for swimming, and the GardensArt exhibit.

The Aladdin Mediterranean Grill, the Waterway Café, and the Original Pancake House are some of the top-rated restaurants in Palm Beach Gardens. All of these restaurants serve delicious foods at reasonable prices.

Have Fun In Wellington

Although it is a small village, senior citizens find much to do in Wellington, Florida. One example is the Panther Ridge Conservation Center. You will see many gorgeous Big Cats at the center. However, you must make an appointment for a guided tour.

Fun for seniors includes a Green Mountain Sedgway Tour. You will have a great time riding a safe, exciting Sedgway. You will need your sunglasses, sunscreen, and sneakers.

Every senior deserves a day at the spa. In Wellington, it is the Sandra Gane European Day Spa. You can choose from a variety of facial treatments, body treatments, and massage treatments. The spa is open every day of the week, so every senior can schedule time to visit. It is not only for the ladies. Senior gentlemen will appreciate it, too.

The Wellington Conservation Center is another special attraction for seniors who love animals. The center has exotic animals, farm animals, and birds. From owls and cows to toucans and porcupines, the center has them all. If you truly love animals, you can interact with many in the animal nursery.

Specialty salads, hotdogs, burgers, soups, and appetizers can be found at Gabriel’s Café and Grille. The PDQ is another good choice for a quick lunch. You can have a fresh salad with homemade sauce, or a delicious sandwich. PDQ also offers freshly-made beverages, side dishes, and homemade cookies.

Activities For Seniors In Greenacres

Greenacres may not be as well-known as many other locations in Florida, but the city has plenty to offer to senior citizens.

You can start at the Greenacres Community Center if you are 60 or older. If you are like many seniors today, and prefer music from decades past, the senior dances provide the chance to dance to live bands. The dances are held every Tuesday and Thursday afternoon.

You can take a senior trip to the Broward Stage Door Theater to see a show. The shows include transportation to and from the community center.

If you have ever wanted to learn swing dancing or the Lindy Hop, you have the opportunity. There are four weeks of dance classes, year round. After you learn to dance, social dancing can become a regular part of your life. After you have gained confidence in your dancing skills, you will look forward to dancing for many years.

Tai Chi classes are held year round, too. The classes are free for seniors. If you do not think you are prepared to learn martial arts, you will be pleasantly surprised. Tai Chi is relatively simple, and it will benefit your health.

If you drive, consider an AARP Driver Safety Course. You can brush up on your driving skills, and may even save money on your car insurance. The class is held once each month. You can become a better, safer driver by taking this one-day course.

The community center is not the only fun place in Greenacres. Plan to spend some time at Hoffman’s Chocolates. Hoffman’s is much more than a store that sells chocolate. You can take a tour of the chocolate factory, and even take a class to make your own chocolate product. Hoffman’s is not only fun, it’s delicious, too.

When it is time to eat, try the Olive Garden Italian Restaurant, the Saigon Tokyo Restaurant, or the Eagle Grill & Oyster Bar, all located in Greenacres. If you have a hearty appetite, and want a quick meal at a reasonable price, visit Sonny’s BBQ. In addition to big BBQ sandwiches, Sonny’s has salads, side dishes, desserts, appetizers, and beverages.

Palm Beach County, Florida Is For Seniors

Whether you refer to yourself as a senior citizen, a Baby Boomer, or elderly, you are definitely in the right place. There are so many reasons men and women from all around the country choose Palm Beach County when they are ready to retire.

The people are nice and friendly, and the weather is amazing. You may think it is summertime throughout the entire year. While the warmth and sunshine are attractive, there are other points to consider for your golden years.

If Palm Beach County is not your original home, you need to take some steps to ensure your health and safety. You want your house or apartment to be safe, of course, but you also want to be safe when you start to explore your new community and all it has to offer.

You can have safety, excellent health, and peace of mind when you have a home care aide. Aides do not provide medical services, but provide many other important services.

You can make the most of all the attractions and events in your community when you have an aide. You will arrive at your destination safely, be protected from accidents, and return to your home after your day of fun is over. Your aide will even remind you to take your medication if you forget because you are having a good time.

Equally important, a home health aide provides companionship. You never need to feel isolated or lonely, even if you have not yet made any friends in your new city. You will always have someone to talk to, and someone to share your fun.

As you grow older, it is essential to remain active. Your body needs exercise, and your mind needs to stay alert. A good way to start is to take advantage of the opportunities available in and around your community. Sharing these activities with your aide can make every experience even better.

When you have someone looking out for you, and that someone is like a brand-new friend, you can enjoy and appreciate this stage of your life. You can have peace of mind instead of worry, and you can have exciting adventures.

Regardless of the city or town you live in, you can be a part of everything it has to offer. You do not need to stay home, or sit outside in the sunshine, simply because you do not know where to go or do not have anyone to accompany you. You can turn your golden years into some of the best years of your life.

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How Seniors Benefit From Aging in Place With a Home Care Aide

The older generations today tend to live longer than generations in the past. aging at home with aideToday’s seniors are often healthier than seniors in previous generations, too. This means elderly persons today have more opportunities for fulfilling, happy lives. Seniors can enjoy many benefits from aging at home.

What Is Aging At Home?

In the past, there were two common options for elderly persons. Some seniors lived with their adult-aged children. Others were placed in long-term care facilities. However, more seniors today prefer to remain in their own houses or apartments.

Why Aging At Home Is The Best Choice

There are practical reasons elderly persons should remain at home whenever it is possible. Adult-aged children today often have more responsibilities than their counterparts in the past. The senior’s son or daughter may have a full-time job and children of their own. Even loving families may not understand the special needs of elderly people.

A long-term care facility should only be the last resort for elderly persons with serious health or medical issues. Unless the senior requires round the clock supervision or consistent medical care, there is no reason to place the person in a facility. Everyday life in a care facility means a senior is looked after by strangers. Seniors have virtually no independence or privacy.

Aging at home is different and better. Independence is an important example. Unless the senior has restrictions due to health issues, nearly every aspect of his daily life will be based on his own personal choices. Eating, sleeping, entertainment, and other activities will be his own decisions.

When he makes decisions for himself and his life, he feels good about himself. Aging at home means he does not feel that someone else is in charge of his life.Senior woman on the beach

Familiarity is another reason seniors want to age at home. If he has lived in his house or apartment for years or decades, he does not want to leave it. When a senior lives in a familiar environment, he is happier and more secure.

Familiarity also extends to his personal possessions. Elderly persons who move into their children’s homes, or long-term care facilities, find there is much they must leave behind. Possessions that mean a lot to a senior are disposed of or put into storage. In many cases, the pets they cherish are given away.

Seniors who age at home do not have to experience these losses. From his favorite books to possessions he has collected over the years, he can keep what he has in his own home. He will not have to give up the pet that provides love and companionship.

Aging at home also provides more opportunities for an active life. If he wishes, he can continue to be a part of his community. Depending on his personal preferences, seniors can even find opportunities to volunteer or take part-time jobs.

These opportunities benefit elderly persons in many ways. He will not feel isolated at home when he can interact with other people in the community. He can gain a sense of satisfaction and personal worth when he works or volunteers. Elderly individuals who remain active in the community are happier and healthier. They have a greater sense of purpose and meaning in their lives.

Seniors can also have opportunities to explore and enjoy their personal interests. The senior may enjoy a special hobby, going to the movies, or attending cultural events in his city. He does not have to miss any of these opportunities when he ages at home. Whenever he wants to participate in an activity, he will be able to do so.

How A Senior Benefits From A Home Care Aide

While a senior can appreciate all of these advantages to aging at home, it is a wise decision to hire a home care aide. Even healthy seniors benefit in many ways when they have assistance from non-medical aides.

Non-medical home care aides do not provide skilled nursing services, but they provide many other services that are helpful to elderly persons. One example is assistance with ADL, or activities of daily living. Elderly persons who live at home may need help with certain tasks. Some examples include assistance with bathing, dressing, personal grooming, or using the toilet. An elderly person may need help washing or brushing his hair, or choosing clothing that is appropriate for the weather.seniors playing shuffleboard

An aide can assist with other activities in a senior’s daily life. He may need assistance with shopping, banking or other errands, or light housekeeping. He may need someone to help him feed his pet or walk his dog. These are a few examples of how a senior’s daily life can improve when he has a home care aide. He does not have to hire someone, try to do it all himself, or allow these activities to remain undone.

Home care aides look after the senior’s health. Seniors occasionally forget to take prescription medication or eat meals at mealtimes. Aides remind seniors to take medications on time and can prepare nutritious meals for the seniors, too. Aides make sure seniors have appropriate exercise to stay in good health. Aides also make sure medications, diet and exercise are compatible with the doctor’s instructions.

Home care aides usually record a senior’s activities and progress. This helps supervising nurses or physicians. They will know if the senior is doing well, or if changes need to be made. Depending on the situation, aides may share this information with the senior’s family member. You will know how your loved one is doing, even if you do not live nearby.

Family members are often concerned about an elderly person’s safety and security. Seniors who live at home do not need to be at risk of accidents or other dangers. There are steps aides can take to ensure safety and security.

Doors and windows will be secure to eliminate the risk of a break-in. An aide can periodically check the phone to be sure seniors can make and take phone calls. The senior’s home will be clean and tidy so he stays healthy. From keeping the home free of debris to making sure there are no loose rugs on the floor, elderly persons will not be at risk of fire or slip and fall accidents. His health, safety, and security will be priorities whether the aide is present or off-duty.

Home care aides help seniors stay active. In the home, this can mean playing games to keep his mind alert and sharp, assisting the senior with exercise routines so his body is limber and coordinated, playing a musical instrument while the senior sings, and many more enjoyable examples.

With an aide, an elderly person can stay active in the community. Not only is it easier and safer to participate in the community with an aide, it is more fun. An elderly person will not worry about having an accident, not arriving on time, or finding his way home. His aide will take care of these details so he can focus on having a good time. Every excursion will be more fun when he can share it with his home care aide.

Transportation and safety are not the only reasons seniors need home care aides. Both outside the home and in the home, elderly individuals benefit greatly from companionship. While outings are more enjoyable when shared with a special friend, companionship at home is also essential for a senior’s health.

An elderly person who lives at home can have serious risks from isolation and loneliness. It can be harmful to his state of mind, his mental health, and even his physical health. Seniors who experience isolation and loneliness on a regular basis have a higher risk of depression and medical issues.

With a home care aide, a senior never needs to experience isolation and loneliness. He will feel good about himself and know he counts as a person when he knows someone cares about him. He will have someone to talk to about his concerns and wishes, and he can share his lifetime of memories with his aide.

Companionship can decrease his worries, and also help him realize he is a valuable person. The joys, sorrows, and accomplishments he has experienced throughout the years can be shared with his aide. He never needs to feel alone, or feel that his life has not mattered. Companionship is an easy way to ensure his peace of mind and his mental health.

Home care aides can also provide encouragement to seniors who are unmotivated or sedentary. While a senior will not be forced to do anything he does not want to do, encouragement can make a difference. If he has developed the habit of spending the entire day watching television, or sees no reason to get out of bed in the mornings, his aide can encourage him to find activities he will truly enjoy.

Whether the senior takes up a new hobby or enrolls in a class at a senior center, he will be healthier and happier when his daily life is productive. As a sedentary lifestyle is harmful to an elderly person, he will benefit from this encouragement. He can do much more with his older years than watch t.v.

Home Care Aides For Seniors: Choices, Decisions, And Opportunities

It should not be surprising that many seniors do not want to leave their homes. They do not want to give up their familiar surroundings and personal possessions, and they do not want to give up their independence and freedoms. Elderly persons who have home care aides do not have to give up anything that matters to them. Aging is not a reason to leave home.Elderly man aging in place with a home care aide

Individuals who have been active and independent throughout their lives are not well-suited to the alternatives. They do not want the decisions for their daily lives to be made by someone else, nor to live by someone else’s rules. From the few possessions they can keep to when they must go to bed, elderly persons do not like these restrictions. Many seniors who were the adults in their own households can also experience problems when they live with their adult-aged children.

Maintaining independence is only one reason aging at home is the best choice, but it is a very important reason. Growing older should not mean a person is no longer in charge of his life. When he ages at home, he will continue to be independent, and continue to make his own decisions.

All of these points are extremely important when you are considering care for your elderly loved one. The priorities should be his health, safety, security, and happiness. A home care aide can ensure these priorities in your loved one’s everyday life.

Your parents deserve the best as they grow older. Their aging years do not have to consist of unnecessary restrictions, loss, or loneliness. Regardless of your parent’s age, condition, or personal preferences, a home care aide can make his life healthy, happy, and meaningful.

You can have peace of mind knowing your parent is cared for by a trained, experienced aide. Even if you live in a different city or region, your worries can be over. Your loved one will not be overseen by strangers in a restrictive facility, nor will he face the risks of isolation and loneliness at home.

Seniors today have more opportunities than elderly persons had in the past. Advances in the medical field and healthier lifestyles mean more seniors are living longer and enjoying better health in their older years. Along with these improvements come opportunities for personal satisfaction, productivity, and meaningful lives. Seniors can have full lives, regardless of their age.

In most cases, seniors do not have to give up these opportunities. They can live in their own homes, and have assistance from home health aides. When you help your loved one to hire a home care aide, it is a decision he will surely appreciate. You can have peace of mind and confidence, knowing your parent is healthy, happy, and safe.

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Aging Isn’t All Bad; In Fact in Some Ways Getting Older Has Advantages

These days many seniors adopt the positive view that reaching the age of 60 means the beginning of the rest of their life, rather than something to be dreaded. Three older woman holding flowersMore experience, more wisdom and more knowledge about how the world works are some of the benefits that come with getting older, although they aren’t the only ones.

Discounts on Entertaining and Dining Out

Many restaurants offer a free cup of coffee or various other freebies or discounts to older customers and these discounts can help to offset the high cost of dining out. Visiting the movies, taking in a concert or show, playing a round of golf and even theme park tickets can all be less expensive to seniors, and aging Americans can also take advantage of discounts at museums and art galleries.

Save Money At the Shops

It often pays to go shopping during the week when things tend to be a lot slower than at the weekend, and price reductions of up to 60 percent are often offered to entice customers. And many people aged over 60 can save even more at pharmacies and warehouse clubs by joining a 60 plus program or a frequent shopper club.

Lower Insurance Costs

If you are a senior you have the advantage of having plenty of experience driving and this experience can often get you a discount on your car insurance rates, unlike teenage drivers who incur high auto insurance premiums. Most insurance companies will also give further discounts to military veterans, aging drivers who have completed a safe driver course, and those who belong to AARP. If you are an older driver and just don’t drive as much, ask your car insurance company about lower rates for lower mileage.

Travel Savings

Many seniors like to take advantage of all that extra time on their hands by traveling whenever possible, and there are plenty of travel discounts available to older Americans. Airlines, car rental companies, hotels, and cruise lines all typically have a range of discounts that seniors can take advantage of, and if you are retired you can enjoy learning opportunities offered by organizations such as RoadScholar.org. The world is your oyster if you want to travel and learn at the same time.

Healthcare Savings

Medicare provides free or reduced rate health care for older Americans and is arguably one of the best things about getting older.  The agency advises that over 52 million older Americans rely on Medicare, and without this help, they would be struggling with the high cost of health insurance. And seniors can save on prescriptions, hospital stays and doctor consultations by taking advantage of Medicare.

Save Money on Legal Advice

Free legal advice is just one of the many benefits that seniors can enjoy when they join AARP. If you need legal advice you can have an initial 30 minute consultation at no charge, and you can use the services of a network attorney and receive a 20 percent discount. If you are 60 or older, many states provide a free legal helpline.

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Aging and the Benefits of Non-Medical Home Care

The process of aging is an inevitable reality that begins at birth and continues throughout one’s lifetime. Human beings and animals face aging and mortality. The same applies to fungi. Conversely, various other species can be regarded as immortal.

Some plants like strawberries grow runners with the aim to produce clones of themselves while bacteria is known to produce daughter cells. On the other hand, animals that fall under the genus Hydra are capable of regenerating themselves to avoid dying due to old age.

Aging is a major risk factor for a number of human diseases. As a result, up to two thirds of people who die each day around the world, pass on due to age-related health complications. The proportion is significantly higher in developed countries, reaching 90 percent.

Physiological changes

Humans experience a wide range of age-related physiological changes that have an impact on their overall functionality and appearance. For instance, the process of cognitive decline starts in the mid-20s. Photoaging causes the development of wrinkles, especially on areas that are exposed to the sun. Female fertility generally declines after reaching its peak in the mid-20s.

The risk of developing presbyopia increases by the age of 35 and the majority of people need reading spectacles between the ages of 45 and 50. This is due to the hardening of lens as the levels of a-crystallin declines marginally. The process may be exacerbated by environmental factors, such as higher temperatures.

aging manHair turns gray around the age of 50 while pattern hair loss also kicks in for 50 percent of males and 25 percent of women. Females typically undergo menopause between the ages of 49 and 52. Problems associated with arthritis become more prevalent after the age of 60. Meanwhile, 50 percent of individuals over the age of 75 experience hearing loss that negatively impacts spoken communication.

Cataracts affect up to 50 percent of senior citizens over the age of 80 in the United States. The condition usually necessitates cataract surgery. Frailty reduces mobility for a quarter of seniors over the age of 85. The condition is attributed to the loss of muscle mass and other factors.

Experts say the maximum suggested human lifespan stands at 115 years. The oldest human was Jeanne Calment who lived for 122 years and passed away in 1997.

Cognitive decline

Old age has the capacity to trigger dementia. The condition affects around three percent of people aged between the ages of 65 and 74. The proportion increases to about 19 percent between the ages of 75 and 84 whereas 50 percent of individuals over the age of 85 are affected by dementia.

The spectrum varies with some individuals experiencing mild cognitive impairment while others are faced with more acute neurodegenerative diseases. These include Parkinson’s, Lou Gehrig’s, Alzheimer’s and cerebrovascular disease. In addition, it is possible to experience a wide variety of memory retention issues.

In some cases, the problems may not extend to general knowledge or semantic memory, which is involved in the retention of vocabulary definitions, among other things. These aspects eventually decline over time. Overall intelligence can be affected by cognitive decline and the degree or severity of the decline varies from one person to another. It is also possible for intelligence to remain unchanged throughout one’s lifetime.

Musculoskeletal problems

Musculoskeletal problems are generally caused by premature degenerative joint and bone disease. As a result, individuals experience considerable difficulty moving and may become disabled. Osteoporosis is one of the most common musculoskeletal conditions that affects an estimated 54 million Americans over the age of 50.Elderly senior woman on wheelchair with aide

The condition drastically increases the risk of fractures, which affects quality of life for seniors. Some of the factors that elevate risk of developing osteoporosis include decreased strength, low physical activity, early menopause and low muscle tone. Up to 40 percent of elderly adults and 22 percent of middle age adults suffer from osteoarthritis of the spine.

The condition is associated with a variety of symptoms, including pain, weakness and numbness. In some cases, other pre-existing health diseases may make it difficult to detect these symptoms. Flat feet, a congenital condition is another form of musculoskeletal abnormality linked to aging.

Heart disease

The chronic condition is known to affect approximately 26 percent of females and 37 percent of males who are older than 65. The Federal Interagency Forum on Aging-Related Statistics released the figures.

Old age generates wide-ranging risk factors, including high levels of cholesterol and high blood pressure. These factors drastically increase the possibility of suffering a stroke or developing cardiovascular disease.

Vision impairments

Visual impairments are another condition that affects one’s ability to handle day-to-day activities without assistance. Eye disorders are common among the elderly. The prevalence of this problem increases by 18 percent in the 30 to 39 age group and by 28 percent between the ages of 40 and 49. On the other hand, the prevalence rates for the 50 to 59 age group is 45 percent.

Some of the common ophthalmological complications include keratoconus, strabismus, refraction problems and cataracts. The prevalence rates of cataracts in adults in the general population stands at 17 percent. Visual issues can still persist even after an individual undergoes surgery. Some of the disorders faced by the elderly include poor use of bifocals and aphakia (absence of the eye’s lens).

Senile cataracts are characterized by the progressive thickening of the lens.

Cancer

Cancer affects millions of elderly people around the world and it is regarded as the second leading cause of death for individuals older than 65. Figures released by the CDC show that up to 21 percent of females and 28 percent of males over the age of 65 suffer from the disease. A significant number of cancer types are treatable when detected early. Doctors use a variety of screening tests to detect cancer, including skin checks, colonoscopies and mammograms.

Seniors with cancer can significantly improve their quality of life by following healthy senior living recommendations.

Respiratory diseases

Chronic lower respiratory diseases affect more than 10 percent of elderly men and women. The diseases include asthma, chronic obstructive pulmonary disease (COPD) and chronic bronchitis (emphysema). Respiratory conditions can increase the risk of developing pneumonia and other infections.

Health practitioners recommend undergoing lung infection tests, using oxygen properly and taking the correct medication. This has the capacity to improve the quality of life of sufferers.

Alzheimer’s disease

According to a report published by the Alzheimer’s Association, this condition affects one in nine seniors over the age of 65, which represents a proportion of 11 percent. However, the figure does not show the full picture because the disease is difficult to diagnose accurately.

Alzheimer’s is one of several diseases that increase the burden of care. Elderly people suffering from the condition are faced with safety issues. For this reason, it is necessary to consider non-medical home care Florida or in an old age facility.

Self-perception of aging

Research studies have showed a link between positive self-perception and optimal wellbeing and reduced mortality. The correlation has been observed in many older people regardless of health status, psychological functioning or socioeconomic status. However, the finding is particularly is stronger for males when compared to females.

People who are objectively healthy tend to perceive their well-being better than those who are unwell. As a result, the subjective health of older people stays considerably stable. This is applicable even when the health status deteriorates. Studies revealed that perceived health can improve with age when an individual makes an effort to control objective health.

Scientists refer to the phenomenon as the paradox of aging. It is attributed to a variety of factors, such as social comparison. Many people tend to compare their own health status to people of the same age.

Successful aging

aide helping elederly woman with computerThe concept of successful aging focuses on the elimination of cognitive and physical disabilities. The concept was conceived in the 1950s and eventually gained popularity 30 years later. Successful aging has three key components that include:

– Social and productive engagement
– Freedom from disease and disability,
– High cognitive and physical functioning

Benefits of non-medical home care in Florida

Home-based non-medical care allows seniors to age in-place by avoiding the inconvenience of moving to an institution. The home environment is ideal for the elderly because they enjoy daily interaction with loved ones in addition to the familiarity with the settings. Institutions, on the other hand, are filled with strangers, which may lead to discomfort. In turn, this can worsen pre-existing health conditions.

A home care aide can provide assistance commensurate with the level of care required by an individual. Professional caregivers can help with a wide variety of daily tasks, including bathing and food preparation.

Opting for non-medical home care has the capacity to minimize chances of worsening health conditions. In addition, professional caregivers reduce safety risks faced by a senior citizen suffering from conditions, such as Alzheimer’s. Families of the elderly can enjoy peace of mind knowing that their loved one is received personalized care by an aide at home.

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What is Voluntary Simplicity and How Can You Benefit From it?

On the surface, this article may seem off-topic, but in reality, it’s right on target. Seniors, as they get older, realize that they’ve accumulated a lot of junk over the years and often recognize the need to downsize their lives and to get in greater touch with the things that truly matter. With age comes wisdom.

Many people today find familiar values and practices are not in their best interests. Voluntary simplicity can provide a better foundation for living.

Voluntary Simplicity And Its Values

Voluntary simplicity is characterized by specific values. One characteristic is the interdependence and interconnection between all systems and inhabitants of the earth. Everything and everyone on earth is connected to each other, and depends on each other.old woman smiling and living the simple life

A second characteristic covers one’s self. A person is meant to be self-reliant, authentic, and autonomous, and possess personal integrity.

A third value is a minimalist lifestyle. A person does not need chaos, clutter, noise, or excessive consumption.

A fourth value is spirituality, mindfulness, and an appreciation for living.

What Are The Benefits Of Voluntary Simplicity?

Individuals who practice these values can develop stronger bonds with their communities and their families. They can enjoy cultural richness. They have less stress and better health. Individuals can have fewer financial worries, promote environmental sustainability, and have an overall sense of well-being.

Simplifying Can Be Easy

It is not possible to completely change your life in one day, but simplifying can be accomplished. You can encourage your family members and friends to participate, too.

One example is to simplify your environment. You can reduce clutter and material possessions. You can also reduce complexity and chaos in your everyday life. You can make environmentally-sustainable choices in entertainment, food, and transportation.

Take holistic approaches to your health. You can have total body-and-mind health when you make all-natural choices for your health.

You can make changes to all the relationships in your life. Compassion, non-violence, and intimacy can improve relationships in your family and in your community.

You can choose an intentional approach to your life, rather than living impulsively. Every thought and decision can be conscious and deliberate.

You can focus on developing every one of your potentials, including the interpersonal, physical, emotional, intellectual, and spiritual aspects of your being.

How Voluntary Simplicity Can Work For You

If you are new to simplifying, you do not need to accomplish every value and every practice all at one time. Instead, choose one that interests you, and develop it first. It should not be long before you add more practices, and they become natural parts of your life.

Simplifying works best if you do not do it alone. For the best and most satisfying results, include others in your journey to voluntary simplicity. The individuals may be members of your family, close friends, or your neighbors. You can support and assist each other on the journey, develop stronger relationships, and have a good time.

Why People Appreciate Voluntary Simplicity

Some individuals are tired of consumerism, materialism, or waste. Some individuals are bothered by the clutter and chaos in their lives. Others wonder what it was like in the past when there were fewer worries, or wish they could do something about the damage modern life causes to the environment.

One or more of these examples may describe you. You want better health, happier relationships, a slower-paced life, and to do your part to keep the environment clean. Regardless of your reason, you will appreciate the benefits of simplifying.

A minimalist way of living can be happy, healthy, and fulfilling. When you take steps to voluntary simplicity, you will want to share it with others. Changes in focus and priorities can make your life joyful, and it is even better when people you care about share the journey.

When you embrace voluntary simplicity, you will appreciate the changes for the rest of your life. It is a wonderful journey that you do not need to make alone.

The Simplicity of enjoying palm trees and beaches

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