How to Manage Diabetes

Managing diabetes requires awareness. Maintaining your blood sugar levels within the range recommended by your doctor can be a challenging task. diabetes management instruction from aideListed below are some simple tips that can help you manage your diabetes.

Take your Medications Regularly

Taking your medication regularly as prescribed by your doctor is important to help keep your diabetes in control. Diabetes when left untreated increases the risk of complications such as heart disease and nerve damage. The symptoms of diabetes may not be very prominent. This can make it difficult for you to notice immediate repercussions if you forget to take the prescribed medication. A great way to remind yourself about taking your medicines on time is to set a daily alarm and keep it in a place where you see it every day. Using some smart phone apps that help remind you of taking your medicines can also be helpful.

Keep a check on your Blood Glucose Levels

The blood glucose levels can increase or decrease due to numerous factors including exercise, illness, food, stress or medication. For diabetes management, it is important that you monitor your blood sugar levels and see whether the levels or higher or lower than their target range. Take the advice of your physician about how often you need to check and the precautions that are required to be taken if your readings are abnormal.

Eat healthy

To control sugar levels and maintain an ideal weight, it is important that you keep a check on your eating habits. The type of food you eat or the combination of food types you include in your diet and the amount of food you eat can play a crucial role in affecting your blood sugar levels. A diabetic diet need not be complicated. A nutritional requirement of a diabetic is usually the same as a normal person. However, to keep your diabetes under check, it is essential that you learn how to identify hidden sugars and choose the right kinds of food, especially the carbohydrates you eat.

To help you understand your eating patterns, make a record of what you are eating, the time you eat, the amount of food you have consumed. Although, this may seem a little complicated in the beginning, keeping a record will help you identify situations in which you have made unhealthy food choices and allow you to make the necessary adjustments.

Exercise

Apart from allowing you maintain your weight; exercise plays a crucial role in diabetes management. Doing exercises regularly not only helps you shed those extra pounds and reduce body fat but also improves your body’s response to insulin and improve blood-sugar control. To exercise regularly, you do not have to necessarily enroll in a gym. Finding a physical activity (walking, jogging or running) that you enjoy and doing it consistently for about 30 minutes for about five days a week can do wonders in helping you manage your diabetes.

Quit Smoking

Smoking not only increases the risk of developing diabetes but can also worsen the problems and complications associated with diabetes. Additionally, smoking can cause inflammation, constrict blood vessels and raise blood glucose levels. Diabetic patients who are smokers are at a higher risk of kidney disease, blood vessel damage, and nerve damage and foot and leg infection. It is therefore highly recommended that you quit smoking to manage your diabetes.

Seek Help

To manage diabetes and stay healthy, it is important that you have a good supportive team. Ideally, your medical team should include your physician; dietitian, podiatrist, endocrinologist, ophthalmologist and a dentist who can help you manage your condition. Additionally, sharing your challenges and struggles with friends and family or joining a support group where you can connect with people similar challenges can be highly beneficial in helping you maintain a positive outlook on managing diabetes.

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Aging and the Benefits of Non-Medical Home Care

The process of aging is an inevitable reality that begins at birth and continues throughout one’s lifetime. Human beings and animals face aging and mortality. The same applies to fungi. Conversely, various other species can be regarded as immortal.

Some plants like strawberries grow runners with the aim to produce clones of themselves while bacteria is known to produce daughter cells. On the other hand, animals that fall under the genus Hydra are capable of regenerating themselves to avoid dying due to old age.

Aging is a major risk factor for a number of human diseases. As a result, up to two thirds of people who die each day around the world, pass on due to age-related health complications. The proportion is significantly higher in developed countries, reaching 90 percent.

Physiological changes

Humans experience a wide range of age-related physiological changes that have an impact on their overall functionality and appearance. For instance, the process of cognitive decline starts in the mid-20s. Photoaging causes the development of wrinkles, especially on areas that are exposed to the sun. Female fertility generally declines after reaching its peak in the mid-20s.

The risk of developing presbyopia increases by the age of 35 and the majority of people need reading spectacles between the ages of 45 and 50. This is due to the hardening of lens as the levels of a-crystallin declines marginally. The process may be exacerbated by environmental factors, such as higher temperatures.

aging manHair turns gray around the age of 50 while pattern hair loss also kicks in for 50 percent of males and 25 percent of women. Females typically undergo menopause between the ages of 49 and 52. Problems associated with arthritis become more prevalent after the age of 60. Meanwhile, 50 percent of individuals over the age of 75 experience hearing loss that negatively impacts spoken communication.

Cataracts affect up to 50 percent of senior citizens over the age of 80 in the United States. The condition usually necessitates cataract surgery. Frailty reduces mobility for a quarter of seniors over the age of 85. The condition is attributed to the loss of muscle mass and other factors.

Experts say the maximum suggested human lifespan stands at 115 years. The oldest human was Jeanne Calment who lived for 122 years and passed away in 1997.

Cognitive decline

Old age has the capacity to trigger dementia. The condition affects around three percent of people aged between the ages of 65 and 74. The proportion increases to about 19 percent between the ages of 75 and 84 whereas 50 percent of individuals over the age of 85 are affected by dementia.

The spectrum varies with some individuals experiencing mild cognitive impairment while others are faced with more acute neurodegenerative diseases. These include Parkinson’s, Lou Gehrig’s, Alzheimer’s and cerebrovascular disease. In addition, it is possible to experience a wide variety of memory retention issues.

In some cases, the problems may not extend to general knowledge or semantic memory, which is involved in the retention of vocabulary definitions, among other things. These aspects eventually decline over time. Overall intelligence can be affected by cognitive decline and the degree or severity of the decline varies from one person to another. It is also possible for intelligence to remain unchanged throughout one’s lifetime.

Musculoskeletal problems

Musculoskeletal problems are generally caused by premature degenerative joint and bone disease. As a result, individuals experience considerable difficulty moving and may become disabled. Osteoporosis is one of the most common musculoskeletal conditions that affects an estimated 54 million Americans over the age of 50.Elderly senior woman on wheelchair with aide

The condition drastically increases the risk of fractures, which affects quality of life for seniors. Some of the factors that elevate risk of developing osteoporosis include decreased strength, low physical activity, early menopause and low muscle tone. Up to 40 percent of elderly adults and 22 percent of middle age adults suffer from osteoarthritis of the spine.

The condition is associated with a variety of symptoms, including pain, weakness and numbness. In some cases, other pre-existing health diseases may make it difficult to detect these symptoms. Flat feet, a congenital condition is another form of musculoskeletal abnormality linked to aging.

Heart disease

The chronic condition is known to affect approximately 26 percent of females and 37 percent of males who are older than 65. The Federal Interagency Forum on Aging-Related Statistics released the figures.

Old age generates wide-ranging risk factors, including high levels of cholesterol and high blood pressure. These factors drastically increase the possibility of suffering a stroke or developing cardiovascular disease.

Vision impairments

Visual impairments are another condition that affects one’s ability to handle day-to-day activities without assistance. Eye disorders are common among the elderly. The prevalence of this problem increases by 18 percent in the 30 to 39 age group and by 28 percent between the ages of 40 and 49. On the other hand, the prevalence rates for the 50 to 59 age group is 45 percent.

Some of the common ophthalmological complications include keratoconus, strabismus, refraction problems and cataracts. The prevalence rates of cataracts in adults in the general population stands at 17 percent. Visual issues can still persist even after an individual undergoes surgery. Some of the disorders faced by the elderly include poor use of bifocals and aphakia (absence of the eye’s lens).

Senile cataracts are characterized by the progressive thickening of the lens.

Cancer

Cancer affects millions of elderly people around the world and it is regarded as the second leading cause of death for individuals older than 65. Figures released by the CDC show that up to 21 percent of females and 28 percent of males over the age of 65 suffer from the disease. A significant number of cancer types are treatable when detected early. Doctors use a variety of screening tests to detect cancer, including skin checks, colonoscopies and mammograms.

Seniors with cancer can significantly improve their quality of life by following healthy senior living recommendations.

Respiratory diseases

Chronic lower respiratory diseases affect more than 10 percent of elderly men and women. The diseases include asthma, chronic obstructive pulmonary disease (COPD) and chronic bronchitis (emphysema). Respiratory conditions can increase the risk of developing pneumonia and other infections.

Health practitioners recommend undergoing lung infection tests, using oxygen properly and taking the correct medication. This has the capacity to improve the quality of life of sufferers.

Alzheimer’s disease

According to a report published by the Alzheimer’s Association, this condition affects one in nine seniors over the age of 65, which represents a proportion of 11 percent. However, the figure does not show the full picture because the disease is difficult to diagnose accurately.

Alzheimer’s is one of several diseases that increase the burden of care. Elderly people suffering from the condition are faced with safety issues. For this reason, it is necessary to consider non-medical home care Florida or in an old age facility.

Self-perception of aging

Research studies have showed a link between positive self-perception and optimal wellbeing and reduced mortality. The correlation has been observed in many older people regardless of health status, psychological functioning or socioeconomic status. However, the finding is particularly is stronger for males when compared to females.

People who are objectively healthy tend to perceive their well-being better than those who are unwell. As a result, the subjective health of older people stays considerably stable. This is applicable even when the health status deteriorates. Studies revealed that perceived health can improve with age when an individual makes an effort to control objective health.

Scientists refer to the phenomenon as the paradox of aging. It is attributed to a variety of factors, such as social comparison. Many people tend to compare their own health status to people of the same age.

Successful aging

aide helping elederly woman with computerThe concept of successful aging focuses on the elimination of cognitive and physical disabilities. The concept was conceived in the 1950s and eventually gained popularity 30 years later. Successful aging has three key components that include:

– Social and productive engagement
– Freedom from disease and disability,
– High cognitive and physical functioning

Benefits of non-medical home care in Florida

Home-based non-medical care allows seniors to age in-place by avoiding the inconvenience of moving to an institution. The home environment is ideal for the elderly because they enjoy daily interaction with loved ones in addition to the familiarity with the settings. Institutions, on the other hand, are filled with strangers, which may lead to discomfort. In turn, this can worsen pre-existing health conditions.

A home care aide can provide assistance commensurate with the level of care required by an individual. Professional caregivers can help with a wide variety of daily tasks, including bathing and food preparation.

Opting for non-medical home care has the capacity to minimize chances of worsening health conditions. In addition, professional caregivers reduce safety risks faced by a senior citizen suffering from conditions, such as Alzheimer’s. Families of the elderly can enjoy peace of mind knowing that their loved one is received personalized care by an aide at home.

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What is Voluntary Simplicity and How Can You Benefit From it?

On the surface, this article may seem off-topic, but in reality, it’s right on target. Seniors, as they get older, realize that they’ve accumulated a lot of junk over the years and often recognize the need to downsize their lives and to get in greater touch with the things that truly matter. With age comes wisdom.

Many people today find familiar values and practices are not in their best interests. Voluntary simplicity can provide a better foundation for living.

Voluntary Simplicity And Its Values

Voluntary simplicity is characterized by specific values. One characteristic is the interdependence and interconnection between all systems and inhabitants of the earth. Everything and everyone on earth is connected to each other, and depends on each other.old woman smiling and living the simple life

A second characteristic covers one’s self. A person is meant to be self-reliant, authentic, and autonomous, and possess personal integrity.

A third value is a minimalist lifestyle. A person does not need chaos, clutter, noise, or excessive consumption.

A fourth value is spirituality, mindfulness, and an appreciation for living.

What Are The Benefits Of Voluntary Simplicity?

Individuals who practice these values can develop stronger bonds with their communities and their families. They can enjoy cultural richness. They have less stress and better health. Individuals can have fewer financial worries, promote environmental sustainability, and have an overall sense of well-being.

Simplifying Can Be Easy

It is not possible to completely change your life in one day, but simplifying can be accomplished. You can encourage your family members and friends to participate, too.

One example is to simplify your environment. You can reduce clutter and material possessions. You can also reduce complexity and chaos in your everyday life. You can make environmentally-sustainable choices in entertainment, food, and transportation.

Take holistic approaches to your health. You can have total body-and-mind health when you make all-natural choices for your health.

You can make changes to all the relationships in your life. Compassion, non-violence, and intimacy can improve relationships in your family and in your community.

You can choose an intentional approach to your life, rather than living impulsively. Every thought and decision can be conscious and deliberate.

You can focus on developing every one of your potentials, including the interpersonal, physical, emotional, intellectual, and spiritual aspects of your being.

How Voluntary Simplicity Can Work For You

If you are new to simplifying, you do not need to accomplish every value and every practice all at one time. Instead, choose one that interests you, and develop it first. It should not be long before you add more practices, and they become natural parts of your life.

Simplifying works best if you do not do it alone. For the best and most satisfying results, include others in your journey to voluntary simplicity. The individuals may be members of your family, close friends, or your neighbors. You can support and assist each other on the journey, develop stronger relationships, and have a good time.

Why People Appreciate Voluntary Simplicity

Some individuals are tired of consumerism, materialism, or waste. Some individuals are bothered by the clutter and chaos in their lives. Others wonder what it was like in the past when there were fewer worries, or wish they could do something about the damage modern life causes to the environment.

One or more of these examples may describe you. You want better health, happier relationships, a slower-paced life, and to do your part to keep the environment clean. Regardless of your reason, you will appreciate the benefits of simplifying.

A minimalist way of living can be happy, healthy, and fulfilling. When you take steps to voluntary simplicity, you will want to share it with others. Changes in focus and priorities can make your life joyful, and it is even better when people you care about share the journey.

When you embrace voluntary simplicity, you will appreciate the changes for the rest of your life. It is a wonderful journey that you do not need to make alone.

The Simplicity of enjoying palm trees and beaches

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Healthy Living Tips to Help Seniors Live Longer

Many seniors today enjoy excellent health during their golden years, and in general, seniors enjoy a longer life expectancy than ever before. Growing older can’t be avoided, but taking the following steps can help to increase your life expectancy.

Diet and Life Expectancy

If you want to celebrate your 100th birthday, maintaining a healthy diet is one of the best things you can do. If your diet isn’t quite what it should be, you should seriously consider making some significant changes in what you eat.A healthy elderly man  with his family

Living a long life is common in Okinawa, which enjoys one of the highest life expectancies anywhere. Seniors in this chain of Japanese islands are more likely to be free from heart disease and cancer, as well as more likely to live longer.

Soy, legumes and small amounts of fish are an important part of the diet in this area, which helps to increase the life expectancy of the residents. Many residents eat purple sweet potato rather than rice, and green and yellow vegetables typically make up about 30 percent of the diet.

If you are trying to lose weight, you may want to consider moving to Okinawa, as the diet there is especially conducive to weight loss, comprising about 1785 calories. Fewer grains, sugar, meat and polyunsaturated fats are consumed there, in contrast to the rest of Japan.aide serving elderly woman a healthy meal

Plenty of beans, fruit, nuts, whole grains and fish are staples of the Mediterranean diet, which is also known for its extensive use of olive oil. This diet is popular on the island of Sardinia, where residents enjoy a higher than average life expectancy. Heart disease and depression are less likely with anyone following this diet, which limits the amount of cheese, meats, and sugary foods.

Seafood is healthy because of the presence of Omega 3 fats and it features heavily in the diet of the European country of Monaco, whose residents also enjoy a high life expectancy. Fruits and vegetables are also eaten often by Monaco residents.

People in Macau also enjoy a long life, partly due to their diet which focuses on vegetables and seafood. Different spices, the use of fresh ingredients and a combination of Portuguese and Asian flavors also feature in the local diet.

The high amounts of antioxidants in the Japanese diet help to contribute to the long life of residents of that country. However, eating plenty of leafy green vegetables, seaweed, fish, and tofu also help to increase the life expectancy of Japanese seniors and minimize the possibility of cancer or heart disease.

In the US, seniors also enjoy a higher life expectancy in the California city of Loma Linda. Plenty of exercise and a healthy diet are characteristics of the Seventh-day Adventist religion, which is practiced by many of the residents here.

It doesn’t take too much to see what most of these communities have in common, and why their residents enjoy a long life. Natural and non-processed foods are common in all of these diets, and it can make a huge difference to anyone looking to increase their life expectancy. Red meat and poultry are eaten sparingly or are replaced by fish and seafood.

Plenty of vegetables and fruits in the diet are also essential for anyone seeking a long life. The typical American diet contains more calories than the healthy diets described above.

Adding some of these healthy choices into your own diet can help to increase your life expectancy and also improve your overall health.

Lifestyle and Life Expectancy

The right lifestyle can make a huge difference, whether you are a senior or you are in your teens. Increased life expectancy and better overall health can be the results of taking more exercise.

Too little sleep can make you feel tired and listless, and can actually adversely affect your health. Good mental and physical health is essential for seniors, and making sure that you are getting 8 hours sleep every night is important. Don’t be fooled by the popular misconception that less sleep is needed as we get older.

Elderly man exercising with aides helpA lack of exercise can be detrimental to your health, whether you are a teen or a senior, and getting plenty of exercise is important, regardless of age. Simple workouts at home, walking, riding a bike or swimming are all excellent and inexpensive ways to stay in shape, although before you commence any exercise routine, always talk to your doctor first.

A long life is more likely if you do all possible to avoid stress, which is more harmful than you might think. Soaking in the bath, exercising, reading or listening to music are all excellent ways to lower your stress levels. If you are routinely stressed out, consult your doctor or confide in a close friend if you have something on your mind.

You can enjoy better health and an increased life expectancy if companionship and friendship are important parts of your life. A life spent socializing and interacting with others is much healthier and much more enjoyable, and if you live alone, make a point to address that. Volunteering, participating in a sport or craft, or taking part in a community activity can all be beneficial and enjoyable.

Giving up unhealthy habits are just as important as diet and exercise for any seniors wanting to increase their chances of living a long life. Make a point of not drinking to excess, quitting smoking, and avoiding illegal or addictive drugs. Your doctor can help if you are having difficulty giving any of these things up.

Seniors also have a better life expectancy as well as better health if they have a sense of purpose. Meaning and purpose in life are important to anyone, but especially so as we get older, and you can find purpose in volunteering, writing a diary, taking up a new hobby or simply babysitting for a friend or neighbor.

You can get useful tips on prolonging your life and improving your overall quality of life by consulting your doctor regularly. And of course, your doctor can also keep track of any treatment you might need or preventative measures to be taken.

Regular visits to your dentist are a must too, whether you still have your own teeth or have succumbed to dentures. Serious medical issues can be prevented by visiting your dentist regularly, as oral health often affects our overall health.

If your goal is to reach your 100th birthday, the diet, exercise and healthy living tips above can really help to make that dream a reality. It is never too early or too late to make positive change and you really can take steps to increase your life expectancy.

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Help Your Aging Mom or Dad with the Assistance of a Compassionate Home Care Aide

Aging is a normal part of life. As we get older, it’s common to need a little more attention and assistance. Many adult children place their aging parents into a nursing home, with good intent; however, for the elderly, they often feel like they are simply being sent away, and they don’t like it. Some will feel neglected, while others suffer emotionally because they think their children are moving them to a nursing home because they are unloved. Of course, we all realize that this is not actually the case.

Most children only want to provide what is the very best for their aging parents, such as making sure that they are getting the dedicated care that the child simply cannot provide, but, sometimes, the elderly don’t see it this way. Aging loved one and granddaughterWhen you have aging parents, it’s not unusual to need someone who is able to provide help with non-medical in-home care and finding a home care aide able to provide this type of help can be an excellent solution. This is the ideal option for children who only want their parents to have the best care, but can’t provide it by themselves and don’t like the thought of sending their parents to a nursing home.

We will discuss some of the most commonly asked questions regarding non-medical home care aides in order to help children with elderly parents understand exactly how this type of care can help.

How much does a home care aide cost?

When contemplating whether to hire a non-medical home care aide, it’s essential that you first define the type of care that your parents need. Do you have a parent who needs round the clock care, or do you simply need someone who will be able to accompany your aging parent during the day in order to ensure that they get the things they need, such as taking medication on time?

Typically, the cost of hiring non-medical home care aides will depend on the needs of your aging parents. Contracting for these services individually can give you a good idea of cost; however, one thing that is almost always true, is that an in-home non-medical aide will usually be much less expensive than a nursing home or facility.

How does a non-medical aide differ from a medical nursing aide?

When you choose in home care, you’ll be able to spend quality time with your parents in their home environment, something that isn’t possible with a medical nursing home or facility. elderly man talking to home care social workerOf course, this is what you and your parents want, right? Why not make a decision that will allow this? At least, you’ll have the satisfaction that your aging parents will be as comfortable as possible, they won’t suffer emotional distress, and they’ll continue to enjoy activities not only with their children but also their grandchildren and other family members.

There’s no doubt that nothing can compare to the comfort of being in one’s own home. Typically certified Nursing Assistants are found in elderly nursing homes, however, they can also provide private care; and, a non-medical in home care aide can also, very effectively, provide quality in home care in any cases. Of course, it’s important to consider who you hire for this care, and that you choose a service that has extensive experience in handling the type of care that your parents need.

The fact is, most of the time your aging parents don’t need medical attention. Their needs are generally non-medical, such as the type of assistance that can be provided by non-medical in home aides, so this type of care can certainly be an excellent solution.

How Aging Parents can be Helped by a Non-Medical Home Care Aide

There are a number of benefits with in-home care, not just for the elderly, but for the entire family as well. elderly woman helped by a home care aideYou might think that it is a minor decision to let your aging parents stay in their home, but this decision can mean a great deal to them. They will certainly like the thought of being able to stay in their home, instead of going to a place where they will lose much of their autonomy.

In addition to making your parents happy, in-home care can also promote faster recovery from injuries or illness. Regardless of the condition, people who are happy with their life and who are under less stress, will typically have a faster recovery period. You certainly won’t need to hire an individual with specialized knowledge of medical terms, all you really need is a caring individual who can oversee your aging parents during the day and make sure that their daily needs are met while you’re at work. In fact, that’s all they need; soon you’ll see your parents looking and feeling better.

It can be extremely difficult to maintain a family and a career while trying to meet the needs of a chronically ill parent.

Most adult children do not leave their full-time jobs in order to care for their aging parents; however, these same adult children also don’t look favorably upon the idea of an assisted living facility either. For many families, this dilemma can be an upsetting and confusing issue. The best solution is often to hire a compassionate home care aide.

Rather than having elderly adults live in a nursing facility that provides skilled nursing services, it’s possible to have an aide who can provide at-home services for the elderly so that they can continue to live independently. The caregiver will be able to visit their aging parents every day. The aide will provide the home care either on a full-time or part-time basis depending on the needs of the parents.

You can even hire an aide that comes a few times each day to help with personal needs, such as showering or to prepare food. Some seniors find taking prescription medicine to be challenging; however, in order to ensure that a patient takes the right dosage at the right time, an aide can monitor medication and make sure that it is taken properly.

When adult children have the confidence that their mother or father is receiving the quality care they need, it is possible for them to maintain their career and home. Hiring a home care aide can be a great solution for a variety of different situations.

Whether recuperating from a fall or heart attack, elderly parents often need home care for a temporary period of time. With a compassionate home care aide, many seniors will feel happier during their recovery period, whether it’s recovery from an injury or medical condition. It is often possible to avoid having an elderly parent admitted to a hospital simply by contacting their physician and letting them know if the home aide notices any new symptoms. The caregiver can also provide any necessary information and care for their elderly parent.

Often times, seniors who suffer with chronic illnesses will also be able to benefit from having home care. elderly man happily aging at homeWhen adult children hire an aide for in-home care, they will have much more free time because the responsibilities of caring for aging parents can be alleviated. When relief is provided by an in home caregiver, the time consuming and emotionally draining experience of caring for an aging parent can be significantly reduced. When there are tasks that require the help of two people, the aide will be there to help.

It’s important to find out if you have an insurance plan that will cover home care costs, especially given that every case can be different. There are charitable organizations as well as other services than can benefit seniors. Doing your research is an excellent way to find what options are available. The best home care for a senior in need of assistance can generally be found by taking some time to research various alternative approaches. Additionally, many places that offer home care services will also have social workers as members of their staff, these individuals can be a great resource for finding the funding you need.

With the help of a quality home care aide, it’s possible for adult children to care for their aging parents in their home. In fact, hiring an aide to provide home care can help the elderly experience a feeling of freedom and dignity; and, of course, every senior likes to maintain some level of independence. When an adult child hires a home care aide, they can lessen the burden that comes with having to provide care for their aging parent.

As seniors age, they will also generally need more assistance, this is especially true if they have a debilitating health condition.

Family members typically increase the amount of help that they provide for their loved ones who are aging. Most family members not only have their own household to take care of, but they often also have children and careers that need their attention, all of this responsibility is on top of their need to provide care for their aging loved one. When the caregiver is already overloaded with many responsibilities, they can be left feeling exhausted, which makes it a struggle to meet the needs of their elderly family member. Since most seniors don’t want to be dependent on others, they often try to handle tasks that their busy family members have not been able to complete.

There are definitely risks involved when an elderly person is trying to handle many everyday tasks for themselves. In fact, many seniors suffer injuries when they try to perform tasks which are beyond what their physical capabilities can handle. Family caregivers are often under a great deal of strain when they have an aging loved one who is at risk of sustaining an injury. Fortunately, caregivers can contact a licensed provider of home care aides in order to get some help.

A company of this type provides seniors with the assistance they need in order to continue living independently, this is important for those seniors who might need some assistance with daily living. By scheduling an appointment for a consultation, families can learn the many benefits that are available when they choose to hire a home care aide.

During this initial consultation, you will have a care coordinator who will help assess the mental and physical needs of your senior as well as conduct a home inspection. This evaluation is an important part of determining the level of assistance a senior will need, and can help identify any dangers that might be present in the home. So, basically, a home inspection is done in order to spot potential dangers, such as rugs, loose cords or other items that might put a senior at risk of injuries.

The risk of falls is something that most seniors face, so it’s extremely important that when the assessment is done for non-medical care in the home, that fall prevention be discussed. If necessary, a few simple changes can often significantly reduce any safety risks. An additional part of an initial evaluation is centered on gathering information that can help the company’s care coordinator pair your senior with a home care aide that is well screened and skilled to provide the necessary care, as well as provide a great fit which can be very beneficial. This fit is essential because the aide will be providing companionship for their client in addition to help with daily living. It certainly helps if the aide and the client have some things in common. Additionally, a senior will often adjust better when they have an aide who they are able to relate to. Because this is a relationship that is completely unique, it’s important that the senior and the aide be like minded for the very best results.

After an aide has been selected the care coordinator will schedule an appointment based on the needs of the senior. Once the home aide and the client have had an opportunity to get to know each other, the home aide will start assisting the senior. There are many things that a home aide will be able to assist with, but they don’t provide help with medical needs. Here is a list of some common things that a senior care provider will be able to help with:

• Dressing and grooming
• Errands
• Shopping
• Transportation
• Medication reminders
• Preparing and cooking meals
• Light housekeeping

Seniors are encouraged to always do as much for themselves as they possibly can, even if they are receiving home care. Elderly senior woman on wheelchair with aideThis can help them remain independent, so they can age in place. Most seniors have spent much of their life taking care of their children and helping other family members, they certainly deserve to maintain their dignity and they deserve to enjoy the many comforts that come from aging in their own home. Families that make the decision to allow their aging loved ones to continue living in their home are giving them a very special gift.

A company that specializes in providing assistance to seniors will also, typically, provide respite for overwhelmed family caregivers. This helps families who are stressed for time to be able to spend some quality time with their aging loved one. This means that the gift mentioned earlier is not only a gift for the senior to be able to live in their home as they age, but it is also a wonderful gift for family caregivers, allowing them to slow down a bit and spend more quality time with their loved one. There is nothing more meaningful to an aging senior than to have their loved one sit down and reminisce with them about the past. Memories are certainly precious, and seniors certainly deserve to be given an opportunity to reminisce with their beloved family members.

If you are being spread too thin in an effort to give an aging family member the care they need, or if you know someone who is in that position, take some time to consider the benefits that a home senior care provider can offer. As a family member draws close to their last days, families should be able to enjoy time with one another before those opportunities are lost forever. In-home care can be the perfect solution not only for seniors, but also for their family members.

Choosing home care might not be the decision once made by most people, but it is becoming more and more popular, especially given the fact that it offers numerous benefits that have shown that it can make elderly loved ones happy, so there’s no reason to not give this option the consideration it deserves so that your parents can have the love, care and happiness this decision can provide.

For More Information in Broward or Palm Beach County Contact: Boca Home Care Services, a company that has matched seniors with screened and certified home care aides since 1998 at: (561) 989-0611

For Miami-Dade Contact Their Sister Company, Miami Home Care Services at: (305)749-0445

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