Quality Home Health Care

How Seniors Benefit From Aging in Place With a Home Care Aide

The older generations today tend to live longer than generations in the past. aging at home with aideToday’s seniors are often healthier than seniors in previous generations, too. This means elderly persons today have more opportunities for fulfilling, happy lives. Seniors can enjoy many benefits from aging at home.

What Is Aging At Home?

In the past, there were two common options for elderly persons. Some seniors lived with their adult-aged children. Others were placed in long-term care facilities. However, more seniors today prefer to remain in their own houses or apartments.

Why Aging At Home Is The Best Choice

There are practical reasons elderly persons should remain at home whenever it is possible. Adult-aged children today often have more responsibilities than their counterparts in the past. The senior’s son or daughter may have a full-time job and children of their own. Even loving families may not understand the special needs of elderly people.

A long-term care facility should only be the last resort for elderly persons with serious health or medical issues. Unless the senior requires round the clock supervision or consistent medical care, there is no reason to place the person in a facility. Everyday life in a care facility means a senior is looked after by strangers. Seniors have virtually no independence or privacy.

Aging at home is different and better. Independence is an important example. Unless the senior has restrictions due to health issues, nearly every aspect of his daily life will be based on his own personal choices. Eating, sleeping, entertainment, and other activities will be his own decisions.

When he makes decisions for himself and his life, he feels good about himself. Aging at home means he does not feel that someone else is in charge of his life.Senior woman on the beach

Familiarity is another reason seniors want to age at home. If he has lived in his house or apartment for years or decades, he does not want to leave it. When a senior lives in a familiar environment, he is happier and more secure.

Familiarity also extends to his personal possessions. Elderly persons who move into their children’s homes, or long-term care facilities, find there is much they must leave behind. Possessions that mean a lot to a senior are disposed of or put into storage. In many cases, the pets they cherish are given away.

Seniors who age at home do not have to experience these losses. From his favorite books to possessions he has collected over the years, he can keep what he has in his own home. He will not have to give up the pet that provides love and companionship.

Aging at home also provides more opportunities for an active life. If he wishes, he can continue to be a part of his community. Depending on his personal preferences, seniors can even find opportunities to volunteer or take part-time jobs.

These opportunities benefit elderly persons in many ways. He will not feel isolated at home when he can interact with other people in the community. He can gain a sense of satisfaction and personal worth when he works or volunteers. Elderly individuals who remain active in the community are happier and healthier. They have a greater sense of purpose and meaning in their lives.

Seniors can also have opportunities to explore and enjoy their personal interests. The senior may enjoy a special hobby, going to the movies, or attending cultural events in his city. He does not have to miss any of these opportunities when he ages at home. Whenever he wants to participate in an activity, he will be able to do so.

How A Senior Benefits From A Home Care Aide

While a senior can appreciate all of these advantages to aging at home, it is a wise decision to hire a home care aide. Even healthy seniors benefit in many ways when they have assistance from non-medical aides.

Non-medical home care aides do not provide skilled nursing services, but they provide many other services that are helpful to elderly persons. One example is assistance with ADL, or activities of daily living. Elderly persons who live at home may need help with certain tasks. Some examples include assistance with bathing, dressing, personal grooming, or using the toilet. An elderly person may need help washing or brushing his hair, or choosing clothing that is appropriate for the weather.seniors playing shuffleboard

An aide can assist with other activities in a senior’s daily life. He may need assistance with shopping, banking or other errands, or light housekeeping. He may need someone to help him feed his pet or walk his dog. These are a few examples of how a senior’s daily life can improve when he has a home care aide. He does not have to hire someone, try to do it all himself, or allow these activities to remain undone.

Home care aides look after the senior’s health. Seniors occasionally forget to take prescription medication or eat meals at mealtimes. Aides remind seniors to take medications on time and can prepare nutritious meals for the seniors, too. Aides make sure seniors have appropriate exercise to stay in good health. Aides also make sure medications, diet and exercise are compatible with the doctor’s instructions.

Home care aides usually record a senior’s activities and progress. This helps supervising nurses or physicians. They will know if the senior is doing well, or if changes need to be made. Depending on the situation, aides may share this information with the senior’s family member. You will know how your loved one is doing, even if you do not live nearby.

Family members are often concerned about an elderly person’s safety and security. Seniors who live at home do not need to be at risk of accidents or other dangers. There are steps aides can take to ensure safety and security.

Doors and windows will be secure to eliminate the risk of a break-in. An aide can periodically check the phone to be sure seniors can make and take phone calls. The senior’s home will be clean and tidy so he stays healthy. From keeping the home free of debris to making sure there are no loose rugs on the floor, elderly persons will not be at risk of fire or slip and fall accidents. His health, safety, and security will be priorities whether the aide is present or off-duty.

Home care aides help seniors stay active. In the home, this can mean playing games to keep his mind alert and sharp, assisting the senior with exercise routines so his body is limber and coordinated, playing a musical instrument while the senior sings, and many more enjoyable examples.

With an aide, an elderly person can stay active in the community. Not only is it easier and safer to participate in the community with an aide, it is more fun. An elderly person will not worry about having an accident, not arriving on time, or finding his way home. His aide will take care of these details so he can focus on having a good time. Every excursion will be more fun when he can share it with his home care aide.

Transportation and safety are not the only reasons seniors need home care aides. Both outside the home and in the home, elderly individuals benefit greatly from companionship. While outings are more enjoyable when shared with a special friend, companionship at home is also essential for a senior’s health.

An elderly person who lives at home can have serious risks from isolation and loneliness. It can be harmful to his state of mind, his mental health, and even his physical health. Seniors who experience isolation and loneliness on a regular basis have a higher risk of depression and medical issues.

With a home care aide, a senior never needs to experience isolation and loneliness. He will feel good about himself and know he counts as a person when he knows someone cares about him. He will have someone to talk to about his concerns and wishes, and he can share his lifetime of memories with his aide.

Companionship can decrease his worries, and also help him realize he is a valuable person. The joys, sorrows, and accomplishments he has experienced throughout the years can be shared with his aide. He never needs to feel alone, or feel that his life has not mattered. Companionship is an easy way to ensure his peace of mind and his mental health.

Home care aides can also provide encouragement to seniors who are unmotivated or sedentary. While a senior will not be forced to do anything he does not want to do, encouragement can make a difference. If he has developed the habit of spending the entire day watching television, or sees no reason to get out of bed in the mornings, his aide can encourage him to find activities he will truly enjoy.

Whether the senior takes up a new hobby or enrolls in a class at a senior center, he will be healthier and happier when his daily life is productive. As a sedentary lifestyle is harmful to an elderly person, he will benefit from this encouragement. He can do much more with his older years than watch t.v.

Home Care Aides For Seniors: Choices, Decisions, And Opportunities

It should not be surprising that many seniors do not want to leave their homes. They do not want to give up their familiar surroundings and personal possessions, and they do not want to give up their independence and freedoms. Elderly persons who have home care aides do not have to give up anything that matters to them. Aging is not a reason to leave home.Elderly man aging in place with a home care aide

Individuals who have been active and independent throughout their lives are not well-suited to the alternatives. They do not want the decisions for their daily lives to be made by someone else, nor to live by someone else’s rules. From the few possessions they can keep to when they must go to bed, elderly persons do not like these restrictions. Many seniors who were the adults in their own households can also experience problems when they live with their adult-aged children.

Maintaining independence is only one reason aging at home is the best choice, but it is a very important reason. Growing older should not mean a person is no longer in charge of his life. When he ages at home, he will continue to be independent, and continue to make his own decisions.

All of these points are extremely important when you are considering care for your elderly loved one. The priorities should be his health, safety, security, and happiness. A home care aide can ensure these priorities in your loved one’s everyday life.

Your parents deserve the best as they grow older. Their aging years do not have to consist of unnecessary restrictions, loss, or loneliness. Regardless of your parent’s age, condition, or personal preferences, a home care aide can make his life healthy, happy, and meaningful.

You can have peace of mind knowing your parent is cared for by a trained, experienced aide. Even if you live in a different city or region, your worries can be over. Your loved one will not be overseen by strangers in a restrictive facility, nor will he face the risks of isolation and loneliness at home.

Seniors today have more opportunities than elderly persons had in the past. Advances in the medical field and healthier lifestyles mean more seniors are living longer and enjoying better health in their older years. Along with these improvements come opportunities for personal satisfaction, productivity, and meaningful lives. Seniors can have full lives, regardless of their age.

In most cases, seniors do not have to give up these opportunities. They can live in their own homes, and have assistance from home health aides. When you help your loved one to hire a home care aide, it is a decision he will surely appreciate. You can have peace of mind and confidence, knowing your parent is healthy, happy, and safe.

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Aging Isn’t All Bad; In Fact in Some Ways Getting Older Has Advantages

These days many seniors adopt the positive view that reaching the age of 60 means the beginning of the rest of their life, rather than something to be dreaded. Three older woman holding flowersMore experience, more wisdom and more knowledge about how the world works are some of the benefits that come with getting older, although they aren’t the only ones.

Discounts on Entertaining and Dining Out

Many restaurants offer a free cup of coffee or various other freebies or discounts to older customers and these discounts can help to offset the high cost of dining out. Visiting the movies, taking in a concert or show, playing a round of golf and even theme park tickets can all be less expensive to seniors, and aging Americans can also take advantage of discounts at museums and art galleries.

Save Money At the Shops

It often pays to go shopping during the week when things tend to be a lot slower than at the weekend, and price reductions of up to 60 percent are often offered to entice customers. And many people aged over 60 can save even more at pharmacies and warehouse clubs by joining a 60 plus program or a frequent shopper club.

Lower Insurance Costs

If you are a senior you have the advantage of having plenty of experience driving and this experience can often get you a discount on your car insurance rates, unlike teenage drivers who incur high auto insurance premiums. Most insurance companies will also give further discounts to military veterans, aging drivers who have completed a safe driver course, and those who belong to AARP. If you are an older driver and just don’t drive as much, ask your car insurance company about lower rates for lower mileage.

Travel Savings

Many seniors like to take advantage of all that extra time on their hands by traveling whenever possible, and there are plenty of travel discounts available to older Americans. Airlines, car rental companies, hotels, and cruise lines all typically have a range of discounts that seniors can take advantage of, and if you are retired you can enjoy learning opportunities offered by organizations such as RoadScholar.org. The world is your oyster if you want to travel and learn at the same time.

Healthcare Savings

Medicare provides free or reduced rate health care for older Americans and is arguably one of the best things about getting older.  The agency advises that over 52 million older Americans rely on Medicare, and without this help, they would be struggling with the high cost of health insurance. And seniors can save on prescriptions, hospital stays and doctor consultations by taking advantage of Medicare.

Save Money on Legal Advice

Free legal advice is just one of the many benefits that seniors can enjoy when they join AARP. If you need legal advice you can have an initial 30 minute consultation at no charge, and you can use the services of a network attorney and receive a 20 percent discount. If you are 60 or older, many states provide a free legal helpline.

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Preparing for a Hurricane – Ten Tips

According to the National Weather Service, one or two hurricanes make landfall on the US East coast during the Atlantic hurricane season, which runs from June to November, peaking from August to September. Out of these, about 40% hit Florida. This year, 2017, Floridians are bracing themselves for Hurricane Irma, a category 5 megastorm packing winds of 185 mph, which makes it one of the most powerful hurricanes ever recorded in the US, reports the National Weather Service. In other words, Hurricane Irma is likely to cause more damage than Hurricane Harvey, a category 4 hurricane that made landfall in August 2017. Because powerful hurricanes and tropical storms typically leave a trail of death and destruction in their wake, it is wise to prepare adequately for these inclement weather events. Here are some tips for preparing for a hurricane.

Stock up on Essential Supplies

To keep your family safe, comfortable and healthy during a severe weather event such as a hurricane, you should stock up on essential hurricane supplies. Some of the items you should stock up on, according to FEMA, include:

Food and medicine – This includes water, prescription medicines, baby food or formula and canned food.
Safety items — Examples of these items include fire extinguisher, flashlights, sleeping bags, blankets, first aid kit and water purification tablets.
Personal care items — This includes items such as toothpaste, tampons/pads, soap, wet wipes, hand sanitizer and diapers.
Emergency car kit — This will come in handy if you have to evacuate in a hurry. For this reason, your emergency car kit should include non-perishable foods and snacks, maps, a first aid kit, battery-powered flashlights, extra batteries, flares and sleeping bags.

Create a Hurricane Preparedness Plan

According to the Department of Homeland Security (DHS) and the Federal Emergency Management Agency (FEMA), it is vital to prepare a hurricane emergency plan long before a hurricane makes landfall, especially if you have a family. Ideally, you should hold a family meeting so that everyone family is not only involved in creating the plan, but also aware of the details of the emergency plan. This means you should discuss and write down the things you would need and the steps you would take to keep everyone safe and comfortable before and during a hurricane. In essence, your plan should cover everything from emergency supplies to shelter options, from emergency contacts out of the hurricane zone in case you have to evacuate to safe evacuation routes.

Seniors, Sick or Disabled — Special Arrangements

If you or your loved is old, sick or disabled, you should ensure your emergency plan caters to the special needs of such a person. For instance, if you require oxygen supplies or undergoes routine treatment, such as dialysis, you should plan how you are going to continue receiving the medical services you require during a storm. If you have a disability, on the other hand, you would need to choose the right Special Needs Shelters for you. This is because Special Needs Shelters can make reasonable modifications to accommodate a person with disability in accordance with the Americans with Disabilities Act (ADA). At the same time, place identification labels on any medical equipment you will take with you to the shelter. If you have a service animal, ensure it has a collar with identification. Additionally, ensure your animal’s vaccinations are up to date and create a care manual for your animal, which should contain detailed instructions on how to care of your service animal.

Hurricane Preparedness – Know the Lingo

Hurricanes and tropical storms occur frequently in Florida, so you should know the common terms associated with these weather phenomena. This is particularly important because it would allow you to follow events as they unfold and more importantly, act at the right time. Such terms include:

Hurricane watch — Issued 48 hours in advance, a hurricane/storm watch simply means that hurricane conditions (extreme winds with speeds exceeding 74 mph) are possible within 48 hours in an area.
Hurricane warning — This is issued 12 hours after a hurricane watch, meaning hurricane condition expected within 36 hours.
Storm surge — This refers to wind-driven water that is pushed onto the shore. This abnormal rise of water often leads to casualties and fatalities.
Storm surge watch — This signifies the possibility of catastrophic flooding from a storm surge moving inland from the shoreline in the indicated areas within 48 hours.
Storm surge warning – This signifies the possibility of catastrophic flooding from rising water advancing inland from the shoreline in the indicated areas within 36 hours.

Know Your Shelter Options

In the event of a surging storm warning, your local officials will likely issue evacuation orders for your area. If this happens, you should evacuate your home and live either at a shelter or with family/friends outside the hurricane zone. The state of Florida provides two types of emergency shelters: Special Needs Shelters and General Population shelters. The former is a statewide program run by the state of Florida through the Florida Department of Health, Bureau of Preparedness and Response. The program provides shelters for the vulnerable and special needs populations, including the old, sick and disabled, under emergency conditions. To be accepted into this program, you need to pre-register and meet the set eligibility criteria. The latter, on the other hand, is open to all and does not require pre-registration. However, you should find out in advance from FEMA or your local city government where the emergency shelters will be since such shelters may be set up in the days ahead of a hurricane. In addition, if you have a pet, you should look for a pet-friendly shelter. While at it, you should also find out the available transportation options to the shelters.

It is worth noting that shelters typically do not provide essential items such as personal hygiene items. For this reason, you should carry a shelter kit or go-bag with you. In essence, your go-bag should contain the essential items you require to live comfortably including personal hygiene items, extra change of clothing, non-perishable snacks, water, needed medications, flashlight and identification documents. If you have a baby, ensure you carry ample amounts of baby supplies including baby formula, food, wipes and diapers. Similarly, if you will be going to a Special Needs Shelter, you will require all your vital supplies such as oxygen equipment, nebulizer, syringes, special foods, prescriptions, and sterile swabs .

Register with Your Local Emergency & Evacuation Assistance Program

Florida law requires the state to provide evacuation assistance to people with special needs, including seniors and people with disabilities, in the event of a hurricane should such people need it. This means that it is good idea for senior citizens in Florida, especially the ones with special needs, to register with their local Emergency & Evacuation Assistance Programs (EEAP) before the start of the Atlantic hurricane season.

Hurricane-proof Your Home

Take the following measures to safeguard your home before the hurricane season starts:

Roof — If your roof consists of loose roofing materials such as shingles, tiles or panels, hire a roofing contractor to fasten down the materials. At the same time, have your contractor install braces and hurricane straps to secure roof trusses.
Windows and doors — Install the right storm shutters on your doors and windows.

If you live in a flood-prone area, you should prepare your home for flooding. For starters, ensure your rain gutters and are clean and well secured to allow water to flow freely into the drainage system. At the same time, stockpile plastic sheeting, plywood and sand bags to be used as required. Also, elevate your electric panel, water heater and heating system to heights floodwaters are unlikely to reach. Another option you can consider, albeit a relatively expensive one, is to install sump pumps with backup batteries and a water alarm.

Prepare for a Power Outage

Severe storms usually cause power outages. For instance, Hurricane Harvey caused a power outage that affected about 300,000 people. This means you should prepare yourself for such an event. For starters, have plenty of battery-powered flashlights and lanterns as well as extra batteries at hand. While candles are also a viable lighting option under such circumstances, they create a fire risk, so you should avoid using them if you can. Besides flashlights, you should also have a battery-operated radio so that you are able to receive important updates, such as rescue efforts and emergency instructions.

If you anticipate a power outage, turn your refrigerator/freezer to its coldest setting. To ensure your refrigerated foods remain fresh longer, avoid opening your refrigerator/freezer unnecessarily. However, you should monitor the thermostat constantly. If the temperature falls below 40 degrees Fahrenheit for more than two hours, you should throw away all the perishable foods such as poultry, milk and meat.

Identify and prepare a Safe Room

A “safe room” is basically any room in your home that would offer adequate protection from the from the forces of extreme winds associated with storms and hurricanes. When choosing a “safe room,” you should ideally choose an interior room on the first floor of your house. A room with only one door and no windows would be the best option. Moreover, your safe room should be firmly anchored to your home’s foundation, easily accessible from every part of your house and more importantly, located in an area least likely to flood. At the same time, ensure your “safe room” is free of clutter in order to allow easy access into the room as well as avoid injuries. Good “safe room” options include a small storage room, closets and bathrooms. Bathrooms are particularly suitable because they have a water supply and toilet. To learn more about safe rooms, visit the Florida Alliance for Safe Homes website at flash.org.

If you must Evacuate

If your local officials issue an evacuation order for your area, you should evacuate soon as possible, preferably during the day. It is worth noting that Special Needs Shelters typically open approximately four hours following an evacuation order. Before you evacuate, you should have a good meal and inform someone outside the evacuation zone where you are going. To reduce the potential the risk of fire from gas line breaks or power surges and to reduce the potential damage to your electrical appliances, unplug your appliances and turn off your gas, water and electricity.

Conclusion

If you live on the US East coast soon, you should take measures the necessary measures to protect themselves and your property from Hurricane Irma, which is expected to make landfall soon. More specifically, you should stock up on essential supplies, brush up your hurricane lingo, create an emergency plan, prepare for a power outage, hurricane-proof your home, register with your local emergency & evacuation assistance program, know your shelter options, make special arrangements (if you are old, sick or disabled) and prepare for possible evacuation orders for your area.

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How to Manage Diabetes

Managing diabetes requires awareness. Maintaining your blood sugar levels within the range recommended by your doctor can be a challenging task. diabetes management instruction from aideListed below are some simple tips that can help you manage your diabetes.

Take your Medications Regularly

Taking your medication regularly as prescribed by your doctor is important to help keep your diabetes in control. Diabetes when left untreated increases the risk of complications such as heart disease and nerve damage. The symptoms of diabetes may not be very prominent. This can make it difficult for you to notice immediate repercussions if you forget to take the prescribed medication. A great way to remind yourself about taking your medicines on time is to set a daily alarm and keep it in a place where you see it every day. Using some smart phone apps that help remind you of taking your medicines can also be helpful.

Keep a check on your Blood Glucose Levels

The blood glucose levels can increase or decrease due to numerous factors including exercise, illness, food, stress or medication. For diabetes management, it is important that you monitor your blood sugar levels and see whether the levels or higher or lower than their target range. Take the advice of your physician about how often you need to check and the precautions that are required to be taken if your readings are abnormal.

Eat healthy

To control sugar levels and maintain an ideal weight, it is important that you keep a check on your eating habits. The type of food you eat or the combination of food types you include in your diet and the amount of food you eat can play a crucial role in affecting your blood sugar levels. A diabetic diet need not be complicated. A nutritional requirement of a diabetic is usually the same as a normal person. However, to keep your diabetes under check, it is essential that you learn how to identify hidden sugars and choose the right kinds of food, especially the carbohydrates you eat.

To help you understand your eating patterns, make a record of what you are eating, the time you eat, the amount of food you have consumed. Although, this may seem a little complicated in the beginning, keeping a record will help you identify situations in which you have made unhealthy food choices and allow you to make the necessary adjustments.

Exercise

Apart from allowing you maintain your weight; exercise plays a crucial role in diabetes management. Doing exercises regularly not only helps you shed those extra pounds and reduce body fat but also improves your body’s response to insulin and improve blood-sugar control. To exercise regularly, you do not have to necessarily enroll in a gym. Finding a physical activity (walking, jogging or running) that you enjoy and doing it consistently for about 30 minutes for about five days a week can do wonders in helping you manage your diabetes.

Quit Smoking

Smoking not only increases the risk of developing diabetes but can also worsen the problems and complications associated with diabetes. Additionally, smoking can cause inflammation, constrict blood vessels and raise blood glucose levels. Diabetic patients who are smokers are at a higher risk of kidney disease, blood vessel damage, and nerve damage and foot and leg infection. It is therefore highly recommended that you quit smoking to manage your diabetes.

Seek Help

To manage diabetes and stay healthy, it is important that you have a good supportive team. Ideally, your medical team should include your physician; dietitian, podiatrist, endocrinologist, ophthalmologist and a dentist who can help you manage your condition. Additionally, sharing your challenges and struggles with friends and family or joining a support group where you can connect with people similar challenges can be highly beneficial in helping you maintain a positive outlook on managing diabetes.

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Aging and the Benefits of Non-Medical Home Care

The process of aging is an inevitable reality that begins at birth and continues throughout one’s lifetime. Human beings and animals face aging and mortality. The same applies to fungi. Conversely, various other species can be regarded as immortal.

Some plants like strawberries grow runners with the aim to produce clones of themselves while bacteria is known to produce daughter cells. On the other hand, animals that fall under the genus Hydra are capable of regenerating themselves to avoid dying due to old age.

Aging is a major risk factor for a number of human diseases. As a result, up to two thirds of people who die each day around the world, pass on due to age-related health complications. The proportion is significantly higher in developed countries, reaching 90 percent.

Physiological changes

Humans experience a wide range of age-related physiological changes that have an impact on their overall functionality and appearance. For instance, the process of cognitive decline starts in the mid-20s. Photoaging causes the development of wrinkles, especially on areas that are exposed to the sun. Female fertility generally declines after reaching its peak in the mid-20s.

The risk of developing presbyopia increases by the age of 35 and the majority of people need reading spectacles between the ages of 45 and 50. This is due to the hardening of lens as the levels of a-crystallin declines marginally. The process may be exacerbated by environmental factors, such as higher temperatures.

aging manHair turns gray around the age of 50 while pattern hair loss also kicks in for 50 percent of males and 25 percent of women. Females typically undergo menopause between the ages of 49 and 52. Problems associated with arthritis become more prevalent after the age of 60. Meanwhile, 50 percent of individuals over the age of 75 experience hearing loss that negatively impacts spoken communication.

Cataracts affect up to 50 percent of senior citizens over the age of 80 in the United States. The condition usually necessitates cataract surgery. Frailty reduces mobility for a quarter of seniors over the age of 85. The condition is attributed to the loss of muscle mass and other factors.

Experts say the maximum suggested human lifespan stands at 115 years. The oldest human was Jeanne Calment who lived for 122 years and passed away in 1997.

Cognitive decline

Old age has the capacity to trigger dementia. The condition affects around three percent of people aged between the ages of 65 and 74. The proportion increases to about 19 percent between the ages of 75 and 84 whereas 50 percent of individuals over the age of 85 are affected by dementia.

The spectrum varies with some individuals experiencing mild cognitive impairment while others are faced with more acute neurodegenerative diseases. These include Parkinson’s, Lou Gehrig’s, Alzheimer’s and cerebrovascular disease. In addition, it is possible to experience a wide variety of memory retention issues.

In some cases, the problems may not extend to general knowledge or semantic memory, which is involved in the retention of vocabulary definitions, among other things. These aspects eventually decline over time. Overall intelligence can be affected by cognitive decline and the degree or severity of the decline varies from one person to another. It is also possible for intelligence to remain unchanged throughout one’s lifetime.

Musculoskeletal problems

Musculoskeletal problems are generally caused by premature degenerative joint and bone disease. As a result, individuals experience considerable difficulty moving and may become disabled. Osteoporosis is one of the most common musculoskeletal conditions that affects an estimated 54 million Americans over the age of 50.Elderly senior woman on wheelchair with aide

The condition drastically increases the risk of fractures, which affects quality of life for seniors. Some of the factors that elevate risk of developing osteoporosis include decreased strength, low physical activity, early menopause and low muscle tone. Up to 40 percent of elderly adults and 22 percent of middle age adults suffer from osteoarthritis of the spine.

The condition is associated with a variety of symptoms, including pain, weakness and numbness. In some cases, other pre-existing health diseases may make it difficult to detect these symptoms. Flat feet, a congenital condition is another form of musculoskeletal abnormality linked to aging.

Heart disease

The chronic condition is known to affect approximately 26 percent of females and 37 percent of males who are older than 65. The Federal Interagency Forum on Aging-Related Statistics released the figures.

Old age generates wide-ranging risk factors, including high levels of cholesterol and high blood pressure. These factors drastically increase the possibility of suffering a stroke or developing cardiovascular disease.

Vision impairments

Visual impairments are another condition that affects one’s ability to handle day-to-day activities without assistance. Eye disorders are common among the elderly. The prevalence of this problem increases by 18 percent in the 30 to 39 age group and by 28 percent between the ages of 40 and 49. On the other hand, the prevalence rates for the 50 to 59 age group is 45 percent.

Some of the common ophthalmological complications include keratoconus, strabismus, refraction problems and cataracts. The prevalence rates of cataracts in adults in the general population stands at 17 percent. Visual issues can still persist even after an individual undergoes surgery. Some of the disorders faced by the elderly include poor use of bifocals and aphakia (absence of the eye’s lens).

Senile cataracts are characterized by the progressive thickening of the lens.

Cancer

Cancer affects millions of elderly people around the world and it is regarded as the second leading cause of death for individuals older than 65. Figures released by the CDC show that up to 21 percent of females and 28 percent of males over the age of 65 suffer from the disease. A significant number of cancer types are treatable when detected early. Doctors use a variety of screening tests to detect cancer, including skin checks, colonoscopies and mammograms.

Seniors with cancer can significantly improve their quality of life by following healthy senior living recommendations.

Respiratory diseases

Chronic lower respiratory diseases affect more than 10 percent of elderly men and women. The diseases include asthma, chronic obstructive pulmonary disease (COPD) and chronic bronchitis (emphysema). Respiratory conditions can increase the risk of developing pneumonia and other infections.

Health practitioners recommend undergoing lung infection tests, using oxygen properly and taking the correct medication. This has the capacity to improve the quality of life of sufferers.

Alzheimer’s disease

According to a report published by the Alzheimer’s Association, this condition affects one in nine seniors over the age of 65, which represents a proportion of 11 percent. However, the figure does not show the full picture because the disease is difficult to diagnose accurately.

Alzheimer’s is one of several diseases that increase the burden of care. Elderly people suffering from the condition are faced with safety issues. For this reason, it is necessary to consider non-medical home care Florida or in an old age facility.

Self-perception of aging

Research studies have showed a link between positive self-perception and optimal wellbeing and reduced mortality. The correlation has been observed in many older people regardless of health status, psychological functioning or socioeconomic status. However, the finding is particularly is stronger for males when compared to females.

People who are objectively healthy tend to perceive their well-being better than those who are unwell. As a result, the subjective health of older people stays considerably stable. This is applicable even when the health status deteriorates. Studies revealed that perceived health can improve with age when an individual makes an effort to control objective health.

Scientists refer to the phenomenon as the paradox of aging. It is attributed to a variety of factors, such as social comparison. Many people tend to compare their own health status to people of the same age.

Successful aging

aide helping elederly woman with computerThe concept of successful aging focuses on the elimination of cognitive and physical disabilities. The concept was conceived in the 1950s and eventually gained popularity 30 years later. Successful aging has three key components that include:

– Social and productive engagement
– Freedom from disease and disability,
– High cognitive and physical functioning

Benefits of non-medical home care in Florida

Home-based non-medical care allows seniors to age in-place by avoiding the inconvenience of moving to an institution. The home environment is ideal for the elderly because they enjoy daily interaction with loved ones in addition to the familiarity with the settings. Institutions, on the other hand, are filled with strangers, which may lead to discomfort. In turn, this can worsen pre-existing health conditions.

A home care aide can provide assistance commensurate with the level of care required by an individual. Professional caregivers can help with a wide variety of daily tasks, including bathing and food preparation.

Opting for non-medical home care has the capacity to minimize chances of worsening health conditions. In addition, professional caregivers reduce safety risks faced by a senior citizen suffering from conditions, such as Alzheimer’s. Families of the elderly can enjoy peace of mind knowing that their loved one is received personalized care by an aide at home.

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